Sentences with phrase «using mindful practices»

Not exact matches

When shopping for school lunch foods, be mindful of greenwashing — «a term used to describe the practice of companies disingenuously spinning their products and policies as environmentally friendly.»

This blog is an exploration in gentle parenting and mindful living using the lessons I learn «on the mat,» in meditation, in Yoga, and other practices.

Using mindful approaches in your parenting takes practice.

When shopping for school lunch foods, be mindful of greenwashing - «a term used to describe the practice of companies disingenuously spinning their products and policies as environmentally friendly.»

You can use this same mindful breathing practice in an upright position anytime during the day when you feel yourself becoming anxious or stressed out.

These scents are calming, relaxing, and support mindful rest — they are commonly used at the end of your practice in savasana.

To help you practice this process I created a free mindful eating worksheet you can print out and use.

These have been five mindful practices you can use to improve the quality of your workouts.

A mindful practice, using deep breathing, and inward observation to hold postures longer.

Using humor to carry students through the tough elements of vinyasa flow, she reminds you to be mindful during practice.

Since the majority of us carry a smart phone, why not use it to learn to be mindful and to practice mindfulness throughout the day?

Assessing the Client's Current Situation, Resources, Strengths, and Challenges Using Mindful Listening, Reflections, Powerful Questions, and Metaphor: Triad Coaching Practice of The Initial Coaching Session

This cycle is used to help eaters build a better daily mindful eating practice, once again allowing food to be the solution, NOT the problem.

Using practices such as breath and body awareness along with mindful speaking, listening and journaling, students will discover how these qualities can serve to cultivate an attitude of gratitude, compassionate action towards ourselves and others, and a positive and peaceful existence.

You have grown more mindful and have cultivated a meditation practice of your own that you can use throughout your entire life.

Kristin will guide you through a short mindful meditation which includes some simple pranayama practices that will help you focus and relieve restlessness.This practice will help you connect to the here and now and can be used as a nice short practice on its own, or as a preparation of a longer practice.

Mindful meditation can also be used as another way to practice gratitude for your body and the work it has done.

Mike has more than twelve years of experience & recovery using yoga including recovery from retrograde amnesia through mindful meditation practices.

You will learn simple nutrition and mindful eating education to high level functional nutrition strategies to use within your scope of practice and / or make appropriate referrals.

Other folks use their phones to bond and practice being mindful about limiting use during date nights and such.

but this is not necessarily mindful, intentional practice and the best use of quantum physics.

Legal practices: Interactions that are mindful of the law, for example, abiding by copyright and fair use, respecting network protections by not hacking them and not using another's identity.

The Mindful School Leader offers an important set of practices and exercises that should be added to your personal / professional toolbox immediately, used regularly and shared with colleagues and friends.

This is the morning routine at Warstler where the school practices mindfulness, a form of meditation that involves using techniques like «belly breaths» and «mindful movements» to improve students» focus and help them better cope with their emotions.

One of 24 invited members to a convening of leaders in their respective field to explore teaching strategies and instructional approaches used in the educational fields of social and emotional learning and mindful awareness or contemplative practice.

MINDFUL MEETING Inspires meeting professionals to host more sustainable events by considering practices that are less resource - intensive, such as paperless registration and placing notepads in a central location to turning off climate control when a meeting room is not in use.

In addition to our in - store recycling efforts, we also run several education programs in schools and at events where we blend hands - on activities and outreach in the greater New Orleans area in an effort to encourage good stewardship practices and the virtues of the mindful use and creative reuse of resources.

Clinicians who use guided mindful meditations need to become more aware of what they're doing, how and why these experiential processes work, and how they can improve their own practice of these powerful methods.

The Mindful Schools Curriculum is an adaptable program that uses developmentally appropriate language for explaining key mindfulness concepts and practices to children.

«I am a psychotherapist in private practice who uses a body - centered and mindful focus to help people heal from adult and childhood trauma (PTSD), and physical trauma.

She uses mindful and relational practices as well as trauma focused CBT treatment.»

One of 24 invited members to a convening of leaders in their respective field to explore teaching strategies and instructional approaches used in the educational fields of social and emotional learning and mindful awareness or contemplative practice.

Kristy Arbon is the founder and CEO of HeartWorks Training LLC, a business set up to support women in their practice of mindfulness, self - compassion and shame resilience using the practices of mindful self - compassion, Internal Family Systems, Brene...

Specific obstacles and needs of parents of children with ASD are used as examples during mindful parenting practices (e.g., a meditation on dealing with frustration of your child that wants to wear a specific set of clothes which are in the washing machine).