Wendy Myers: Well, Michael, thank you so much for coming on the show and thank you for spreading the word about the dire importance of detoxification and
using near infrared saunas.
I wonder when I see this about building your own heat lamp, if that has similar effect as to
using the near infrared sauna?
Wendy Myers: So what are some of the negative or harmful aspects of far infrared saunas, which would make it more prudent decision to
use a near infrared sauna?
I use a near infrared sauna to detox, but my main motivation for sweating it out daily in my home near infrared sauna is to kill cancer cells before they have a chance to turn into a tumor.
Not exact matches
When choosing an
infrared sauna system, be mindful of the type of
infrared wavelengths they
use;
near, mid, or far and what you want to use it for: Near doesn't go as deep and can help on the surface level by helping fight against aging and heal wou
near, mid, or far and what you want to
use it for:
Near doesn't go as deep and can help on the surface level by helping fight against aging and heal wou
Near doesn't go as deep and can help on the surface level by helping fight against aging and heal wounds.
Near infrared saunas, also known as lamp saunas, deploy a combination of heat and light therapy through the use of near - infrared emissi
Near infrared saunas, also known as lamp
saunas, deploy a combination of heat and light therapy through the
use of
near - infrared emissi
near -
infrared emissions.
Wendy Myers: Why don't we talk about some of the contraindications for
near infrared sauna use?
Those studies showing some negative effects of
near infrared (who have nothing to do with their
use in the
sauna), they were for occupational exposure to welders and glass blowers.
One of the simplest and perhaps safest ways is to
use a low EMF, far -
infrared sauna coupled with a
near -
infrared light, as your skin is a major organ of elimination.
Effective detoxification strategies include
using a far -
infrared sauna coupled with a
near -
infrared light, organic coffee enemas and taking regular baths with Epsom salt, baking soda and clay
The
use of a
sauna, and particularly a
near infrared lamp
sauna, is not essential but will greatly enhance the pace of your healing.
While far
infrared saunas use metallic, ceramic or black carbon elements,
near infrared lamp
saunas utilize 250 - watt incandescent red heat lamps — the same type that can be seen heating French fries at burger outlets.
I only recommend and personally
use the SaunaSpace
near infrared (NIR)
sauna.
A study published in The Journal of Cosmetic and Laser Therapy showed significant improvements in skin appearance after just 12 weeks of
sauna skin therapy
using near -
infrared technology.
A study published in the Journal of Cosmetic and Laser Therapy ¹ showed significant improvements in skin appearance after just 12 weeks of
sauna therapy
using near -
infrared LED technology.
A
near infrared lamp
sauna penetrates deepest due to the fact that the heat source is concentrated in a small area, and not due to the frequencies of the energy
used.
We talk all about the benefits of
near infrared saunas, how they are integral to health and many tips on how to
use an
infrared sauna safely and effectively.
The red bulbs
used in a
near infrared sauna emit red, orange and yellow light, which provides stimulating color therapy.