If
using organic cucumber, don't peel it — there's lots of naturally occurring silica (a mineral) which is known to help promotes joint health by strengthening the connective tissues.
Meanwhile, finely chop the herbs, the tomatoes and the cucumber (best to
use an organic cucumber that you can use with its peel).
Not exact matches
I made a few alterations to the recipe when I served it —
used 4 cups of low sodium
organic vegetable broth instead of water, and
used most of a seedless
cucumber in place of the avocado.
However, the only waxes that can be
used on organically grown
cucumbers are non-synthetic waxes, and these waxes must be free of all chemical contaminants that are prohibited under
organic regulations.
* 1 cup millet * 3 cups water * 3 cups minced parsley (I
used curly, but flat is fine, too) * 4 medium tomatoes, diced (about 1 cup) * 4 Cara Cara or blood oranges, peeled with a sharp knife so there is no pith, then diced * 2 cup diced
cucumber * 2 cup diced pitted green olives (I
used Divina
Organics brand) * 2 large shallots, peeled and minced * 1 1/2 teaspoons ground cinnamon * 1/2 cup olive oil, plus 2 tablespoons
(frozen bananas, large handful of kale, coconut water, ice,
cucumber, stevia (when I first started I would sometimes I add 1 tbsp of
organic vegan friendly almond creamer to make it creamy and sweet which helped me and my kids get
use to green smoothies.
I might
use 3 - 6 stalks of celery, 1/2 -1
cucumber (with skin if
organic), 5 - 10 dark green leaves with stalks (can be kale, collards, chard), 1/2 -1 whole lemon with the skin, 1 to 2 inches of whole, fresh ginger (with skin).
Wash the
cucumber, (removing the skin if not
organic), cut in half and
use the peeler again to cut into thin strips lengthwise.
With cooling
cucumber,
organic witch hazel and
organic herbs traditionally
used for postpartum relief, Herbal Perineal Spray helps soothe perineal discomfort before and after childbirth.
However, the only waxes that can be
used on organically grown
cucumbers are non-synthetic waxes, and these waxes must be free of all chemical contaminants that are prohibited under
organic regulations.
The benefits of smoothies include... • Easy way to add in more DLGs to your diet • Quick breakfast (or dinner) • Great source of fiber • Another way to get in water • Simple to digest • Decrease bloating • Instant energy.................................................................................................................. Glam Green Juice 6 stalks of
organic celery 2
organic cucumbers 1
organic lemon 1/2 inch of ginger root 1 - 2
organic apples Place all produce through the juicer and enjoy (I
use a Breville Fountain Plus Juicer).
Green Juice Recipe of the Day: 1 bunch
organic celery 2
organic cucumbers 1
organic apple 1 handful
organic cilantro 1 lemon 1 lime 1 inch of fresh ginger root Directions: Wash all produce and feed through your juicer (I
use a Breville Fountain Plus).