The last thing you want is to
use sloppy form to eke out an additional rep. With certain exercises, like squats and deadlifts, going to failure can lead to a major breakdown in form and a higher risk of injury.
Don't be afraid to break out straps if you want to go heavy, but don't jerk and
use sloppy form.
Not exact matches
It was
sloppy science: Researchers around the world were already testing powdered minerals for their ability to
form ice, but they
used minerals that were sterile and pure.
Don't let your body get
used to
sloppy form and technique.
If you find it hard to maintain proper
form,
use lighter weights to avoid developing a
sloppy physique.