Also check out our section on recommended dumbbell exercises on land
using traditional dumbbells to mix it up.
Not exact matches
These stretchy bands can be
used to perform almost any exercise you would perform with a
traditional dumbbell.
The HIIT workouts are full circuit workouts while the yoga is done
using a
traditional yoga flow format with a modern twist - like the option to
use some
dumbbells or weighted objects for additional resistance and strength training.
Using unconventional training methods such as kettlebells, battle ropes, steel maces, steel clubs, sandbags, and plyometrics incorporated with your
traditional barbell and
dumbbell.
In addition to
using a
dumbbell to perform the tricep extension in the
traditional free weight exercise, you can also perform tricep extensions lying down
using a barbell.
Like most training tools, you can
use the sandbag as a substitute weight for
traditional resistance options like barbells,
dumbbells or kettlebells.
Question: Chad, is it possible to replace
traditional barbell and
dumbbell lifts with exercises
using nothing but rings and parallettes?
The perception was that somehow doing a body weight vector resistance style push - up was going to blow me away as a
traditional bodybuilder who
used heavy
dumbbells but on a weight bench.