Sentences with phrase «using upper body»

Try a barre, Pilates, or Yoga class, where using your upper body will be new to you, as will be moving at a slower pace.

Your going to start off on one side and swing up using your upper body strength over the middle bar onto the other side.

For most people, the weakest movement will be the clean to press due to the strict vertical orientation of the press only using the upper body while maintaining a strong neutral core position.

You won't just be lifting with one arm or one leg, you'll be using your upper body, lower body, and especially your core for the majority of the lifts.

When you are using upper body machines, your core muscles generally don't work as hard as when you use free weights (dumbbells) or cables.

The best way to approach the exercise is to think as if you were leg pressing the floor as opposed to using your upper body to lift something.

The way I'm doing them today takes out the push - up though you'll still be using your upper body to control the move.

Using the upper body, lower body, and trunk, jump to your feet as quickly as possible, landÂing in a squat position, with one leg in front of the other, body slightly sideways, as if riding a surfboard.

At around this time, your baby may start using her upper body strength to pull herself up whilst holding onto bits of furniture.

You can see that the arms are often already ready for this since many babies scoot around using their upper body.

He is great at using his upper body and left shoulder to generate torque, which turns into velocity.

Bully - ball seems to be all about using upper body to create space between the player and defender, and then making a move from there.

Since using the step ladder involved climbing to the top and using your upper body strength to hoist yourself through the hole in the ceiling into the attic — it is valid to conclude that I have not seen the contents of the attic for some time.

These soft carriers use your upper body to support the child's weight and are generally suitable for children weighing up to 30 to 50 pounds.

You may need to use your upper body's weight to press down the seat as you attach the lower attachment hooks for a tight fit.

From this, the researchers concluded that the men used their upper bodies more efficiently than the women.

My general advice is to use the upper body machines that involve pulling weight toward your body, but limit the machines that involve pressing weight away from you.

While the shoulder press uses the upper body muscles to press the weight straight up, the lat pulldown uses the upper body muscles to pull a weight down.

You can use this upper body stability progression with any upper body exercise to increase core muscle work.

This is a fantastic exercise for giving you total body integration, total connection from the extremities to the center, give you high levels of coordination to use your upper body to control your entire body better.

You can deload the knee in 2 ways: # 1 you can use your upper body to support your weight, and # 2 you can lean backwards to shift the load from the quads, knee, and patella to the glutes, hamstrings, and hips.

He uses his upper body to move around.

I also walk with two crutches and they tend to get buried in the sand; then I have to use my upper body strength to get through that.

Not exact matches

The Wave uses five layers of varied density foam, including the open cell foam that's used in the upper layers of the Wave to regulate your body temperature.

``... very strong politically correct and left - wing revisionist history attitude or tone that's also Anti-American (especially a vague charge against «U.S. foreign policy»), and strong anti-capitalist elements... blasphemy, implied urinating, vomiting, scatological humor, and comments on breast feeding and sexual parts of people's bodies; light brief violence includes beating on car window and trying to damage car, man comically shoves people off a stage, man burns books; sexual content includes homosexual references, implied adultery with a pregnancy out of wedlock, talk about a priest raping boy in the past, a giant condom balloon placed on church steeple, references to real condoms, implied fornication; upper male nudity, man wears a dress; alcohol use and drunkenness; smoking and marijuana use depicted, including eating marijuana brownies; and, strong miscellaneous immorality includes lying, stealing, revenge, rebellion, dysfunctional family portrayed, father is a pothead and a drinker and lives in a trailer»

Sunday: 4 mile shakeout (day after my trail marathon) Monday: 8 treadmill miles / strength training Tuesday: 10 treadmill miles / easy swim just focusing on upper body and using a leg float to rest my legs Wednesday: Planned rest day.

If you use up all of your energy on fast combinations and upper body movement then you could say that comes from just as much a lack of boxing ability as not being able to find and exploits openings in your opponent.

Arsenal's Player - of - the - Season Mesut Ozil was accused of laziness in his early days at the Emirates as he adapted to the pace of the Premier League, but last season he made full use of his time out with injury to go to the gym and build up his upper body strength, and he came out in this campaign full of confidence and strength.

not to be confused with facking using caution when a 200lbman lands on his upper back and neck with full weight of body behind.

When he committed to a bull rush he was able to use his impressive upper body strength to get most blockers knocked back into the quarterback's lap pretty good if he was singled up.

Despite his short stature and apparent lack of upper - body strength, the Belgium U21 international is extremely clever with the way he uses his frame to shield the ball, and is consequently very difficult to dispossess.

Thus, lacking body mass, women made a virtue out of delicacy (often a rather steely delicacy); stuck with not just bearing but also raising the children, women promoted the sanctity of motherhood; deprived of upper - body strength, women made men carry things; afflicted by capricious hormonal fluctuations, women used crying as a form of interpersonal leverage; restricted from the public sphere, women commandeered domestic life; shut out of decent employment, gals adopted a «pay - to - play» strategy - men had to pay for sex, with dinners, rings, and homes.

Use this method with babies who are at least 4 months old and are a little more capable of supporting their heads and upper bodies than a newborn baby might be.

She started Fit & Fab workouts with limited range of motion in her chest, shoulders and spine (like many moms) and used light weights to begin to build upper body stregnth.

Chapman, for example, has the use a quite a bit of her upper body — her biceps, wrists, and shoulders all function well enough for her to push herself using the wheels of a manual wheelchair.

Use this pillow propping baby, tummy time and sitting to build their upper body muscles without falling onto a hard floor.

It takes getting used to for sure, and I was completely supporting her upper body.

Please keep in mind that the underarm snaps are to be used for safety reasons, so that the sleep bag fits snugly around baby's upper body and doesn't climb up baby's face.

Once your babyâ $ ™ s doctor has finished giving vaccination shots to your baby, pick your baby up and squeeze his / her upper body securely into your chest using your arms.

This pillow is very versatile, and it can be used in multiple positions to offer several types of upper body elevations and traction.

It can be used to prop under the regular pillow by back sleepers, it can also be used to support the upper body when you do some yoga postures and so on.

The changes to be made will be a revision of the code of practice, revising which public bodies can use Ripa and making sure that authorisation comes from the most upper echelons of government.

They lacked upper body adaptations for climbing and may have used fires to ward off ground - dwelling nocturnal predators, although the evidence for controlled fire stretches back only 1 million years.

Sum scores to depict lower body and upper body muscle strength were calculated separately, and cognitive function was assessed using the CERAD neuropsychological test battery with calculated total score.

To force himself to balance and ride using steering movements alone (rather than shifting his weight), he had to don a rigid upper - body harness that bound him to the bike.

Then we eliminated the use of the legs, so only the upper body could be used.

Sandbakk sees that the difference between the sexes is mainly due to the fact that women use less power per stroke, indicating that female skiers may be too weak in their upper bodies.

Chadefaux told a conference of the Acoustical Society of America in Boston last week that this suggests the way we use our muscles when we run is geared towards protecting the upper body from impacts.

«I'd say 3.5 miles per hour tops, using light dumbbells, so you can get your steps coordinated with your upper body movements,» says Steward.

You can either rotate among stations or cycle through a series of moves using any form of resistance — dumbbells, kettlebell, sand bag, or even resistance band — to target your upper and lower body and core and build muscular strength.