Plus, how can you change
usual nap patterns with the least amount of disruption?
Not exact matches
You will find that caring for a newborn baby is exhausting, as the baby will wake up during the night and your
usual sleep
pattern will be disturbed; try to
nap while your baby sleeps during the day; this will ensure that you get enough rest to look after yourself and your baby as effectively as possible.
By the time of four months, your newborn has ditched his babyish sleeping
patterns, and sleeps more like adults — and this translates into
usual night waking (as well as a lot of fussing) with shortened
naps.
Babies who like routine and follow predictable
patterns — that's most babies — but who don't get rattled if on occasion a morning
nap happens on the way to the store rather than in the crib or when a playdate runs 20 minutes into the
usual nap time.
When your baby is much younger try to time car journeys when they are likely to fall asleep around the
usual patterns of their daytime
naps.