Sentences with phrase «usually eating after a workout»

Not exact matches

After my early classes, clients, or workouts, I'll eat some eggs midmorning; usually 3 scrambled with veggies and cheese (mushrooms, greens, avocado).

I enjoy a fat bomb (or two) either after eating dinner if I'm craving something sweet, which is usually the only meal of the day that I sit down and eat, or before an intense workout.

I srarted on a strict diet for 2 years now after i had a sleeve operation i lost all my extra weight (i was 130 kgs) now i workout cardio mostly n running every day for an hour i watch my food and my fitness pal advises me to 1200 calories per day which i usually do nt take bec i cant eat much.

I usually workout an hour or two before I go to bed, so I don't normally eat after a workout.

I lost about 13 kg and now I still eat well and workout to stay health but also cause I wan na lose about 4/5 kg I'm an endomorph and I recently have changed my fitness routine: I do 2 - 3 times per week HIIT on treadmill and after that a 15 - 20 minute abs workout and 2 - 3 times resistance training (legs, arms) followed by a 15 - 20 minute power walk; I usually take 1 - 2 rest days / week.

Usually I only eat like two apples after my workout but my cheat meals almost has 100 gramms of carbs and also 60 grams of fat.

I usually drink half an Isopure before my workout and the other half after, I've tried eating but the food sorta just sits in my stomach.

I wake up at 6 am to work out and usually don't have time to eat, but I make protein shakes for after my workout.

Huskies usually eat after a healthy workout.