In India, for example, the average life expectancy is 301/2 years, compared to 681/2 years in the United States; the average annual income is less than $ 40, compared to $ 1,469 in the U.S. Energy utilized annually per capita, which is a rough index of living standard, is in some countries equivalent to.02 tons of coal, compared to 8 tons, or 400 times as much, in the U.S.. Two thirds of the world
usually goes to bed hungry at night.
Not exact matches
this is what I
usually eat breakfast: deli meat (1 carb) hard cheese (0.5 carbs) cream cheese (no carbs) eggs (1 carb) lunch: 100 - 150 grams of veggies (6 - 9 carbs) cream cheese (0 carbs) and any meat I like (chicken, pork) any dressing (1 - 2 carbs) snack: deli meat or any meat I like,
usually crisps made out of pork (no carbs) dinner: I get
hungry before
going to bed so I save the best for last.
I don't like
to go to bed hungry, so I
usually have a snack of something with protein and fat with some fruit or veggies — lately, it's a handful of peanuts with a side of strawberries and blueberries, or, a protein powder pudding (just protein powder and almond milk combined
to a thick consistency) with berries and coconut shreds — though I try not
to do this one unless I really need
to up protein for the day