Then I started noticing some strange fatigue issues by September 2015 (8 - 9 months into Cycling), for the first time ever, I had gone out and was unable to complete the ride, my power had disappeared and my
legs felt like jelly, strange considering this was only my third day on the bike,
usually no would feel tiredness and muscle weakness
kick in after 6 days which I would then take a rest day and after which I would be back to full strength.
An additional problem is that MMA
usually includes more than just fists and
kicks, such as shins, arm and
leg locks, chokes, and sometimes even knees and elbows, though those are less commonly included in North America.