Sentences with phrase «usually run on the treadmill»

I usually run on the treadmill if it's dark — however if I do venture outside I wear reflective stripes.

Not exact matches

The first is a long bubble bath, but more often and usually more effectively for me, it's getting on the treadmill with my headphones in and running.

I usually workout at least 4 - 5 a week at the gym doing ab excercises, machines and I just started a week ago to run on the treadmill, after I noticed your guide to toned legs..

I have been trying to incorporate a higher intensity (moderate, I usually only do low) cardio into my workouts and I'm fine on the epileptical and the bike but when it comes to running / jogging on the treadmill I find I can only go for a few minutes.

(usually will do legs one day, chest / triceps another, back / biceps another etc) and on a few days i will add in 30 min HIIT (running on a treadmill 30 sec on / 30 off, or 45 min of an occasional spin class).

When I run on the treadmill I usually run for 2 mins at a speed of 5.4 and then 2 mins at 7.....

I usually listen to books while I run... especially on the treadmill.