Sentences with phrase «utilize big compound movements»

You'll also continue to utilize big compound movements, which are ideal for building strength and size.

Starting Strength utilizes big compound movements, so it can get boring.

Not exact matches

Utilizing a certain variation of a big compound movement like front squat instead of a back squat, football bar instead of a barbell, trap bar instead of a straight bar, deadlifting from a platform instead of pulling from the floor, doing pin press instead of bench press can prove to be a real game changes and keep you progressing.