Results revealed that neither kava nor
valerian relieved anxiety or insomnia more effectively than the placebo.
Not exact matches
Valerian root tea, with its calming effect on the nervous system, can help to
relieve anxiety, stress, and sleep disorders.
Historically,
Valerian has been used to
relieve nervous tension, indigestion and insomnia.
Give her stress -
relieving dried herbs (never essential oils), such as catnip,
valerian, chamomile, hops, or an alcohol - free Bach flower remedy.