Not exact matches
The most common compensations seen in those with a hip internal rotation deficit (HIRD)
include overpronation at the feet, a knee
valgus, reduced step length, external rotation of the foot toward terminal stance phase and increased lumbar and knee extension.
There are some reports that increased adductor muscle activity may be related to the display of knee
valgus during certain movements,
including bilateral squats (Padua et al. 2012) and unilateral squats (Mauntel et al. 2013).
The gluteus medius is commonly a target of rehabilitation, hypertrophy and strengthening for a number of different musculoskeletal conditions,
including lateral hip pain, hip osteoarthritis, hip replacement, knee
valgus, patellofemoral pain, low back pain, and iliotibial band syndrome.