Sentences with phrase «value for magnesium»

Take magnesium for example, the daily value for magnesium for an adult male is ~ 410mg / day, magnesium is contained in himalayan salt at a concentration of 0.16 g / kg or 160mg / kg.

A 100 - gram serving of sweet potatoes contains 4 percent of the daily value for calcium and 6 percent of the daily value for magnesium, compared to the trace amounts of calcium and 8 percent of the daily value for magnesium provided by red skin and white potatoes.

The Daily Value for magnesium is 400 milligrams from food and supplements.

Not exact matches

Pepitas were valued by Native American tribes for their medicinal properties because they're a good source of iron, zinc, manganese, magnesium, phosophorus, copper, and potassium — all in one tiny, tasty snack.

Pumpkin seeds have a whole slew of health benefits — they're high in heart healthy magnesium, contain zinc for immune support, are a great source of omega - 3 fats and have long been valued for their prostate health.

Nutrition Facts Serving Size 27 g Servings Per Container 14 Amount Per Serving Calories 100Calories from Fat 15 % Daily Value * Total Fat 2 g 3 % Saturated Fat 0.50 g 3 % Cholesterol 45 mg 15 % Sodium 60 mg 2 % Potassium 150 mg 4 % Total Carbohydrate 7 g 2 % Dietary Fiber 3 g 11 % Sugars 3 g Protein 15 g 31 % Calcium 11 % Phosphorus 11 % Magnesium 5 % -LRB--) Information is currently not available for this nutrient.

One cup of brown rice provides 14 percent of the recommended daily value for fiber, 88 percent of the recommended daily allowance of manganese, and 21 percent of the recommended daily intake of magnesium.

Magnesium citrate has good bioavailability and inexpensive, making it good value for money.

P values are from the multiple linear regression models for the relation between dietary magnesium intake (per 100 mg / d increase) and log - transformed biomarkers.

I think the values are likely the same / comparable for some things, e.g, fiber, magnesium, but I do wonder about the b vitamins, which are sometimes less heat stable.

Total daily values: Total carbs: 27.1 g, Fiber: 14.4 g, Net carbs: 12.6 g, Protein: 71.5 g, Fat: 133 g, Calories: 1563 kcal, Magnesium: 164 mg (41 % RDA), Potassium: 1938 mg (97 % EMR), Keto ratio (carbs: protein: fat) is 3: 19: 78 For recommended snacks and extras, see this list at the end of the diet plan.

An ounce of hemp seed gives about 160 calories, 10 grams of protein, 15 % of the daily value for iron, 45 % for magnesium and 21 % of zinc's daily value.

Perhaps the most complete nut, almonds provide B - complex vitamins, vitamin E and high daily values of calcium, iron, magnesium, zinc, and potassium — all needed for proper muscle function, immune health and hormone balance.

As for nutritional value, apples contain dietary fiber, vitamins C, B2 (riboflavin), magnesium, and potassium, as well as both simple and complex sugars.

A 3.5 - ounce serving of pitted deglet noor dates supplies 19 percent and 11 percent of the daily values for potassium and magnesium, respectively, as well as 8 percent, 6 percent, 5 percent and 4 percent of the daily values for vitamin B - 6, iron, folate and calcium, respectively.

Swiss Chard — Swiss chard provides over 300 % daily value for Vitamin K. It's also an excellent source of Vitamins A and C, iron, potassium, fiber, and magnesium.

For example, a 1 - cup portion of diced, boiled rutabaga is an outstanding source of vitamin C — 53 percent of your daily value — and they're also a source of potassium, manganese, magnesium and many other vitamins and minerals.

Overall, the «nuts» are valued for their nutritious starch content, digestible carbohydrates, and minerals including calcium, sodium, potassium, zinc, and magnesium.

Cashews are the number one crop in the world (after almonds), cultivated in more than 30 countries and are a great mineral source, containing 31 % of the daily recommended value for copper, along with 23 % for manganese, 20 % for magnesium and 17 % for phosphorus, add to that 12 % of the daily recommended value for vitamin K.

The company produces salt (primarily used by cities for deicing roads but has many consumer and industrial uses as well), specialty potash (a premium fertilizer that improves the quality, yield, and shelf life of high - value fruit, vegetable, and tree nut crops), micronutrients (essential minerals that maximize plant yields), and magnesium chloride (used in numerous ways including roadway deicing, dust control, and as plant nutrients for wheat crops).

The FPLA contains additional regulations designed to prevent unfair or deceptive packaging and labeling, and to help make it possible for consumers to make value comparisons between products The FDA also reviews specific claims on pet food, such as «maintains urinary tract health,» «low magnesium,» and «hairball control.»