3/4 cup cottage cheese 1/4 cup sugar - free vanilla syrup 1/4 cup water 1/4
cup vanilla whey protein powder 1 tablespoon cocoa powder 1/4 teaspoon cinnamon 4 ice cubes guar, xanthan or glucomannan — to thicken
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1 cup oats 1/3 cup honey 1/2 cup natural peanut butter 1 cup shredded coconut 1/2 cup chocolate chips 1 scoop vanilla whey protein powder
Susan Egg and yogurt Pancakes 2 eggs 1/3 cup yogurt (a la Dana) 2 teaspoons sweetener 1/2 teaspoons baking powder 2 tablespoons coconut flour 4
teaspoons vanilla whey protein powder 1 tablespoon coconut oil
1 1/2 cups flour 3 scoops Less
Naked Vanilla Whey Protein Powder 1/4 cup honey 1 tsp cinnamon 2 tbsp coconut oil, melted 2 tbsp milk (of choice) 1 egg, beaten Sugar and cinnamon for coating Preheat your oven -LSB-...]
Pineapple Vanilla - blend together 1 cup water, 1/2 cup vanilla yogurt, one cup frozen pineapples, 2 tbsp honey (preferably raw), and 30
grams vanilla whey protein powder — 35 g prot, 71 g carb, 1 g fat, 430 calories.
3/4 cup cottage cheese 1/4 cup sugar - free vanilla syrup 1/4 cup water 1/4
cup vanilla whey protein powder 1 tablespoon cocoa powder 1/4 teaspoon cinnamon 4 ice cubes
This one makes use of the following: 1 scoop
of vanilla whey protein powder — using whey is one of the easiest ways to boost the protein content of smoothies.
Ingredients (yields 8 muffins) 1/2 cup coconut flour 2
scoops vanilla whey protein powder 1 1/2 tsp baking powder 1 1/2 tsp ground cinnamon 1/4 tsp ground nutmeg 1/4 tsp salt 1 tbsp coconut oil, at room temperature 2 large egg whites 1 tsp vanilla extract 1/2 cup plain nonfat Greek yogurt 1 tbsp pure maple syrup 1/2 tsp vanilla extract 1/2 cup unsweetened cashew milk 1 cup carrots, freshly grated
Coconut milk powder: This is just a guess but you may be able to
use vanilla whey protein powder or egg white protein powder instead of coconut milk powder.
I used
a vanilla whey protein powder (Tera's Whey brand - which is growth hormone free!).
Ingredients include oats,
vanilla whey protein powder, coconut oil, peanut butter, raw honey, almond milk and vanilla extract.
An extra scoop (or two) of
vanilla whey protein powder and you have a peanut butter cookie that you can take with you to the gym.
Beat in the almond meal,
vanilla whey protein powder, and gluten, then the baking soda, salt and spices.
1 cup flax seed meal 1 cup
vanilla whey protein powder 3/4 teaspoon baking soda 1 tablespoon Splenda granular (or 1 1/2 packets if you buy Splenda that way) 1/2 teaspoon salt 1/4 cup oat flour 1 teaspoon cinnamon 1 cup plain yogurt 2 eggs
6 eggs 1 cup cottage cheese 2 tablespoons Stevia in the Raw (or other sweetener to equal 2 tablespoons of sugar) 1 1/2 teaspoons baking powder 1/3 cup coconut flour 1 teaspoon vanilla 1/4 cup
vanilla whey protein powder 1 tablespoon butter — or as needed
Stellar Labs «Chocolate &
Vanilla Whey Protein powders are suitable for all phases of the low FODMAP diet.
Some of your recipes call for
vanilla whey protein powder.
1/4 cup butter 1/2 cup coconut oil 1 cup Splenda 1/4 cup sugar alcohol (I'd use erythritol now, but I originally used maltitol) 1 tablespoon blackstrap molasses (or dark molasses) 1 egg 1 cup almond meal 1 cup
vanilla whey protein powder 2 teaspoons baking soda 1/2 teaspoon salt 1 teaspoon ground ginger 2 teaspoons cinnamon 1/2 teaspoon ground cloves
I used almond milk instead of water and dded slightly more pumpkin and
some vanilla whey protein powder for a post-workout breakfast.
The almond butter provides a smooth and chewy texture as well as a perfectly nutty taste while
the vanilla whey protein powder packs a ton of protein!
My recipe is one banana, a handful of frozen raspberries, 3 tbsp of peach yogurt, one tsp flaxseed, one scoop
vanilla whey protein powder, and one cup vanilla almond milk.
2 1/2 cups shredded coconut meat 3 tablespoons erythritol 1 tablespoon Stevia in the Raw 1/4 cup
vanilla whey protein powder 1/4 teaspoon salt 5 tablespoons butter, melted 1 teaspoon vanilla 3 tablespoons water
In a large bowl, mix the flour,
vanilla whey protein powder, honey, cinnamon, coconut oil, milk and egg.
But, at the outset, we specifically mentioned the merits of
vanilla whey protein powder.
1 cup egg whites 1/2 cup
vanilla whey protein powder (substitute for women - only whey if you're a woman) 2 tablespoons cottage cheese (optional but nice for extra moisture) 1/4 cup buckwheat flakes (or plain rolled oats) 2 tablespoons coconut flour 1 teaspoon baking powder Directions:
Microwave it for one minute, then mix in one scoop of
vanilla whey protein powder.