Sentences with phrase «varied grains in my diet»
Not exact matches
I don't think about calories because I eat such an overall low - fat diet and only use milks in baking and on my hot grain cereals; but it is interesting to note how much they can vary.
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Interpretations and definitions of the diet vary considerably, but the basic idea is to take us back to eating the way our Stone Age ancestors would have eaten 10,000 years ago, prior to agriculture and farming, with a diet of lean meat, nut and fruit and vegetables, with no access to grains, legumes, dairy products and foods high in refined sugar and salt.
Actually, one of the best things you can do for your skin is eat a varied diet containing different fruits, vegetables, legumes, whole grains, and foods high in Omega - 3, like sea vegetables, chia seeds, hemp seeds, walnuts, and fatty fish.
Eating a varied diet full of fruits, vegetables, healthy proteins and fats, and whole grains is the best way to get enough of these six essential nutrients plus the important category of phytonutrients — the beneficial chemicals in colorful plants that prevent disease.
Total fat content of traditional diets varies from 30 % to 80 % but only about 4 % of calories come from polyunsaturated oils naturally occurring in grains, pulses, nuts, fish, animal fats and vegetables.
Total fat content of traditional diets varies from 30 percent to 80 percent of calories but only about 4 percent of calories come from polyunsaturated oils naturally occurring in grains, legumes, nuts, fish, animal fats and vegetables.
In addition to counting calories, the NIH recommends cooking whole grains, varying vegetables, focusing on fruit and choosing lean proteins to eat a healthy diet.
The tolerance of amounts and types varies, some dogs do better with more carbs in their diet than others, and some do better on grain - free foods with alternative sources.
We recommend feeding your bird a varied diet of natural and organic fresh produce in addition to human grade organic dry seed / grain mix, pellets and in - shell nuts.