Because
some varieties are higher in sugar, fruit is a little more complex than vegetables and other foods.
Not exact matches
Hershey's Milk and Milkshakes
are made with real
sugar and no
high fructose corn syrup
in a
variety of flavors, including Hershey's Lowfat Chocolate Milk, Hershey's Creamy Chocolate Milkshake, Hershey's Cookies n» Creme Milkshake, Hershey's Strawberry Milkshake and, new for 2013, Hershey's Special Dark Dark Chocolate Milkshake.
The best part
is that popsicles
are super easy to make at home, and you don't have to worry about all the processed
sugars or
sugar substitutes like
High Fructose Corn
Sugar or Aspartame that can
be found
in some of the store bought
variety.
Cocoa powder
is also low
in fat and free of added
sugars compared to
higher fat
varieties of chocolate which makes it lighter and easier on the system while still
being rich
in flavor!
Lean Builder provides 20 grams of
high quality protein with only eight grams of carbs and six grams of
sugar and
is available
in delicious chocolate and vanilla
varieties.
Celsius
is available
in a
variety of delicious flavors,
is certified gluten - free, contains no
sugar, no
high fructose corn syrup, no aspartame, and no preservatives, flavors or colors, and
is low
in sodium.
The dietician considers that while Kellogg's manufactures some healthy cereals,
varieties specifically targeted to children
are high in sugar and / or salt and have low fibre content.
While green apples (as well as pears and guavas)
are lower
in sugar, the red
varieties such as pink lady apples tend to
be higher in antioxidant flavonoids.
If
high sugar - rich foods (even natural
varieties) such as fruits
are selected without following up with proteins and fats — blood
sugar can quickly drop, causing you to feel a sudden change
in mood.
Yogurt
is available
in a
variety of flavors so watch out for brands that
are high in calories from all the added
sugar.
One of the most well known and most readily available probiotic foods, many
varieties of store - bought yogurt
are high in sugar and not very potent
in probiotic content.
Cocoa powder
is also low
in fat and free of added
sugars compared to
higher fat
varieties of chocolate which makes it lighter and easier on the system while still
being rich
in flavor!
The best part
is that popsicles
are super easy to make at home, and you don't have to worry about all the processed
sugars or
sugar substitutes like
High Fructose Corn
Sugar or Aspartame that can
be found
in some of the store bought
variety.
Because many commercial
varieties are low
in nutrition but
high in sugar and calories, store - bought baby food
is half as nutritious as homemade baby food.
This ice cream recipe
is lower
in sugar and
higher in protein than commercial
varieties and boasts nutrient - rich ingredients.
All berries
are relatively low
in sugar compared to most fruits,
high in dietary fiber, and
are a good source of a
variety of vitamins and minerals.