Not exact matches
If you're
in a liquid meal rut, we've got just the
protein shake recipes you need to wake up your taste buds and deliver some
variety to your glass.
Opt for impact whey
protein because it has over 80 %
protein content and comes
in a
variety of flavors so that you never get bored of the same old
shake.
Include a
variety of
protein sources into your diet — lean meats, fish, soy, legumes, nuts and seeds and
protein shakes all have their role
in keeping your muscles optimally fed.
So
in the first several days of a detox you'll eat a small
variety of fresh whole foods, or perhaps just a quality
protein shake that is supplemented with the proper nutrients.