Sentences with phrase «variety of abdominal exercises»

The best ones provide a wide variety of abdominal exercises, various levels, and they also come with instructional videos.

Not exact matches

Crunches, sit ups and other spinal flexion exercises are fine but as your spine moves in a variety of directions, you need to select a variety of exercises if you want to maximise your abdominal development.

Push - ups help you exercise the chest, abdominals and lower back while building strength in the quadriceps, eliminating your need to perform a wide variety of other exercises.

The Stamina Ab / Hyper Bench Pro gives you the ability to perform a variety of exercises for the abdominal muscles and also train the muscles of the lower back.

Use it for a variety of exercise routines, from balance and core abdominal work to back stabilization, flexibility, and strength training.

Abdominal work is never pleasant, but the variety of exercises kept me engaged — literally and figuratively.