Sentences with phrase «variety of other nutrients»

For example, while Dr. Maffetone does highlight the difference between synthetic C and natural C, he points out that the difference resides in the fact that natural vitamin C co-occurs with a variety of other nutrients, some of which you list in your comment.
Cherries contain vitamin C, antioxidants and melatonin (among a variety of other nutrients).
The body requires a variety of other nutrients to help regulate vitamin D. Those consuming a healthy diet can usually obtain most of these nutrients.
Besides being a good source of iron, the plant foods listed in this article also happen to contain a variety of other nutrients and beneficial plant compounds.
It is just as important to get the proper amounts of a variety of other nutrients to build and maintain optimal bone density.
Which is a legitimate thing to do in terms of studying just the nitrate, but it seems like a bit of a stretch to then conclude that eating nitrate - rich vegetables — foods that contain a variety of other nutrients and phytochemicals — will have the same effect.
In additon, red palm oil also contains a variety of other nutrients such as CoQ10, vitamin K, vitamin C, phytosterols, and more.
If you're interested in introducing grains, soaked and / or sprouted grains are a great option; however, please make sure you're offering a variety of other nutrient - dense foods along with grains.

Not exact matches

The starter culture changes the cheese microenvironment, affecting a variety of factors, including pH, redox potential, levels of organic acids such as lactate and acetate, and other nutrients.
With two types of greens plus several other vegetable varieties, this is one of the most nutrient - dense smoothie bowls I've seen.
Except for Kosher, Halal and organic products, which do not differ from traditional cheeses in terms of nutrient content or composition, other specialized cheeses, such as low - fat cheeses, may not function in exactly the same way as the traditional cheese varieties on which they are based.
In fact, money aside, many of these tips can help you eat a wider variety of food on top of eating more antioxidants, fiber and other healthy nutrients.
Also, the fructose levels are very low at 10 % and it contains a wide variety of anti-oxidants, minerals and other nutrients that enhance blood sugar stability.
I chose to use steel cut oats in this recipe because not only are they lower on the glycemic index and (arguably) higher in fiber and nutrients than other varieties, but they also have a chewy, toasty flavor that I just can't get enough of.
Remember one of the easiest ways to do this is to eat a wide variety of foods providing enough vitamins and other key nutrients to boost the immune system.
This is the best for you and your baby, and your exact nutrient demands will depend on how active you are, how much your baby is nursing, your blood sugar tolerance, weight, and a variety of other factors.
Both varieties are part of Enfamil Staged Nutrition, inspired by the changing nutrition of breast milk and, like all other Enfamil ® formulas, have nutrients for healthy growth and brain - nourishing DHA.
Giving small feeds more frequently during illness may help to maximise nutrient absorption Vitamins and minerals Folate, zinc, iron, vitamin B12, vitamin A, and possibly other micro-nutrients are involved in intestinal mucosal renewal and / or a variety of immunological responses.
And that's okay, but look for a variety of types of noodles, especially buckwheat, kamut, udon, which deliver protein, fiber and other nutrients and antioxidants.
Previous laboratory studies by co-author William Cochlan of San Francisco State University showed that P. australis can take up nitrogen very quickly from a variety of sources, and appear to outcompete other, nontoxic phytoplankton in nutrient - depleted warm water.
The mealybug genome appears to include genes from other varieties of bacteria distinct from Tremblaya and Moranella, and the two endosymbiont bacteria may use the protein products of these genes to manufacture nutrients and to make their membranes.
Not only does it taste great, it also contains a variety of flavonoids and other immune - boosting nutrients, including theobromine and tryptophan, which have the ability to enhance your mind power and neutralize dangerous free radicals at the same time.
However, these delicious root vegetables are the source not only of beta - carotene, but also of a wide variety of antioxidants and other health - supporting nutrients.
Another thing I always tell clients is no matter what you're eating, always try to incorporate vegetables, especially green leafy vegetables along with a variety of other colors, because those are really the most nutrient dense foods available.
Consequently, a majority of Americans (and many others in the developed world) are deficient in a variety of minerals, and the epidemic of gut problems makes it difficult for many people to properly assimilate nutrients, even if those readily available in food.
In other words, while these modern varieties are easier and faster to grow, they don't contain the same levels of nutrients but have the same levels of phytic acid, creating an imbalance that can lead to nutrient deficiencies.
However, the king of high - protein foods seems to be the egg after all — not only does it pack all essential amino acids, but it provides many other crucial nutrients such as choline and a variety of vitamins and minerals and supplies the body with a significant amount of «good» cholesterol.
The sequel two posts address the good, bad, and ugly of nuts so that you skip making the mistake of going crazy eating these delicious nuts at the expense of not eating other variety nutrient dense whole foods, and especially should your gut not be in a condition to tolerate nuts.
Antioxidants include vitamins A, C, and E, grapeseed extract, selenium, resveratrol, catechins, quercetin, polyphenols, alpha lipoic acid, and other nutrients.3 These compounds are found in a variety of fruits and vegetables.
The starter culture changes the cheese microenvironment, affecting a variety of factors, including pH, redox potential, levels of organic acids such as lactate and acetate, and other nutrients.
Now the question is, do they replace those calories with other high nutrient - dense foods that aren't of the super high carbohydrate variety?
On the other hand, pristine white refined varieties are heated to excessive temperatures (some up to 1200 degrees F), stripped of all nutrients, and combined with a myriad of undesirable substances, such as aluminum, sugar and anti-caking agents.
Not essential at all because we can get the same kinds of nutrients from a diet rich a wide variety of other healthy foods.
After all, milk is a true superfood that contains a whole variety of vitamins, minerals and other nutrients that your body needs.
Of course, be sure to offer other nourishing fats (cream, coconut oil, lard, etc.) to widen the variety of nutrients your little one consumeOf course, be sure to offer other nourishing fats (cream, coconut oil, lard, etc.) to widen the variety of nutrients your little one consumeof nutrients your little one consumes.
In other words, good diets must include a variety of nutrients.
The culinary ideas introduced in Nourishing Traditions ® have stimulated the growth of a variety of small businesses providing traditional nutrient - dense foods including lacto - fermented condiments, kombucha and other lacto - fermented soft drinks, bone broth and genuine sourdough bread.
Don't worry about remembering the names of these nutrients, Instead, focus on eating as many antioxidant ‐ rich organic foods as possible, including a wide variety of vegetables and fruits, including blueberries and other berries, sesame seeds, almonds, extra ‐ virgin olive oil, green and black tea, and red wine.
Along with information about the history and varieties of broth, this book also contains forty - nine easy - to - follow recipes for your daily dose of nutrients: calcium, amino acids, collagen, magnesium, potassium, and minerals, among others.
The fact was I had to restrict both the variety and absolute amount of plants that I could consume, and that prevented me from taking in enough calories, and therefore, the minimum amount of protein and other nutrients an adult body needs just on the plants that were left over.
This acid plays an essential role in helping us to break down food so that nutrients can be absorbed, and also kills a variety of bacteria, parasites, and other pathogens on contact.
Based on human and animal research, it appears a variety of nutritional and botanical substances — such as adaptogenic herbs, specific vitamins including ascorbic acid, vitamins B1 and B6, the coenzyme forms of vitamin B5 (pantethine) and B12 (methylcobalamin), the amino acid tyrosine, and other nutrients such as lipoic acid, phosphatidylserine, and plant sterol / sterolin combinations — may allow individuals to sustain an adaptive response and minimize some of the systemic effects of stress.
Foods from these groups are all nutrient dense and contain a variety of essential minerals, vitamins, antioxidants and other beneficial phytonutrients.
Generally speaking, each type of nut will offer a slightly different mix of nutrients for your health, so it's a good idea to include a variety of nuts rather than sticking to one at the exclusion of all others.
Based on human and animal research, it appears a variety of nutritional and botanical substances - such as adaptogenic herbs, specific vitamins including ascorbic acid, vitamins B1 and B6, the coenzyme forms of vitamin B5 (pantethine) and B12 (methylcobalamin), the amino acid tyrosine, and other nutrients such as lipoic acid, phosphatidylserine, and plant sterol / sterolin combinations - may allow individuals to sustain an adaptive response and minimize some of the systemic effects of stress.
Instead, get your vitamin A from whole food sources, which contain a natural variety and balance of retinoids or carotenoids and other nutrients.
Haley was really able to help me come up with a wide variety of ideas for healthy eating, incorporating greens and other necessary nutrients into my everyday diet with more ease: ideas that made day - to - day eating easier, efficient, and even cost - effective.
There are a variety of fatty acids found only in meat that cats need for proper function of the immune system, healthy skin, control of inflammation and other body processes - your cat can't synthesize these nutrients either.
(ref)(but you must add calcium if your pet does not consume bones or other high - calcium ingredient) You are always safer supplying your pet's nutrient needs from a variety of wholesome, natural foods rather than those cooked up in some chemistry laboratory.
Be sure to use other organ meats, such as the heart, the kidneys or the brain, to give your dog a wider variety of nutrients that he needs for good health.
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