Not exact matches
By correlating this mechanical efficiency with heart rate at
various points before, during and after workouts, I found an ideal training heart rate — one which promoted optimal
aerobic function without triggering significant anaerobic
activity, excess stress, muscle imbalance or other problems.
Amongst them morning gym, water
aerobic,
various sport
activities, competitions, darts, boccia (petanque).
Tennis; Football; Volleyball; Table Tennis; Beach Ball; Basketball; Watersports (non-motorised); Games; Entertainment; Live entertainment; Mini golf; Gym;
Various Sports
Activities; Boccia; Land sports; Aerobics; Archery; Organised activities and entertainment; Exercise classes; Aqua - Aerobics; Jacuzzi; Turkish Bath; Sauna; Fitne
Activities; Boccia; Land sports;
Aerobics; Archery; Organised
activities and entertainment; Exercise classes; Aqua - Aerobics; Jacuzzi; Turkish Bath; Sauna; Fitne
activities and entertainment; Exercise classes; Aqua -
Aerobics; Jacuzzi; Turkish Bath; Sauna; Fitness Centre.
Sport, games and
activities: Outdoor 80m lagoon - style pool, sun terraces and gardens, Heba Spa: heated indoor swimming pool (seasonal), sauna, steam bath, hot & cold plunge pools, Jacuzzi, gym,
aerobic hall, health & beauty vitality centre with
various massage and therapy treatments; 2 floodlit tennis courts, 2 squash courts, cycling, and a wide range of water sports including scuba diving (seasonal), direct beach access, and access to golf courses.