Sentences with phrase «various levels of exercise»

The experimental data gathered by Venables et al. measured carbohydrate and fat oxidation in both men and women at various levels of exercise intensity, where exercise intensity was measured as a percentage of VO2max.

Not exact matches

In many countries is had become one of the most popular sports for physical exercise, offering various levels for all types of people.

In his words, «The wide acceptance of NYSC Scheme both at the national and international levels is borne out by the noteworthy contribution of Corps members to such exercises as the electoral process, the effective nationwide campaign against HIV / AIDs, Road accidents, Drug Abuse, Human Trafficking, Corruption, Illiteracy and the implementation of various aspects of the SDGs programme.

«The discipline of any member shall be exercised by the respective executives of the party at the various levels on the recommendation of the disciplinary committee at that level.

Although the exercise for the creation of the special voters list ended on October 28; 42 clear days ahead of the December election as stipulated by law, the latest directive by the Inspector General of Police (IGP) allows the various levels of Commands in the Service to liaise with EC officials to add more names to the list.

The participants had various levels of experience with sports and exercise, and engaged in different types of activities.

The men were given various fitness tests and then divided into two groups that were roughly equal in terms of levels of body fat, strength (as defined by their one - rep maxes — 1RM — on the bench press and back squat), and VO2max (the maximum amount of oxygen consumed by the muscles during exercise — a measure of endurance).

There are various definitions of what actual constitutes ketosis from a quantitative standpoint, but blood, urine or breath ketone values above 1.0 mmol are generally considered to indicate a state of ketosis (and during exercise, I've seen my own body reach levels as high as 7.0 mmol).

Doing various forms of exercise can actually normalize blood sugar levels, and can even help you in weight loss.

A higher level of the right hormones in the blood after a HIIT exercise has been shown to fight off various hormones that have been linked to feeling hungry — meaning while you can definitely work up an appetite with HIIT, it does seem like in the weeks that follow mindless snacking or eating will be reduced.

Fitness Level: Intermediate / Advanced Equipment Needed: Various weighted dumbbells, bench or chair This 10 - minute workout is short, but it's very intense, including a variety of compound exercises where you'll target the lower body and upper body all at the same time.

Fitness Level: Intermediate / Advanced Equipment Needed: An exercise ball, medicine ball, resistance band, and various weighted dumbbells This workout includes exercises that target three important areas of fitness: strength, balance, and stability.

Fitness Level: Intermediate / Advanced Equipment Needed: Various weighted dumbbells, an exercise ball This workout focuses on all of the «push» muscles of the body, including the chest, quads, outer thighs, shoulders, and triceps.

It would definitely be interesting to see a study comparing various health parameters — like carotid artery thickness — of vegans who exercise at various levels.

The best ones provide a wide variety of abdominal exercises, various levels, and they also come with instructional videos.

These exercises are much better than regular crunches and sit - ups that a lot of people do, because of the level of intensity and the various abdominal exercises involved.

The exercises in this course can be applied to clients of various ability levels, from seniors with strength and / or mobility limitations to athletes seeking to increase total body conditioning and coordination.

Depending on the particular exercise, you contract the various muscles involved and hold them at a specific level of tension for a short period of time as I said earlier from 10 sec and up, coupled with good breathing techniques.

your article has spelled out clearly the interplay between the various approach variables to exercising and i've now been able to define and adjust my training to a level where it's now mainly a matter of fine - tuning the intensity level to find that sweet spot while constantly maintaining an inverse relationship between frequency and volume.

This happens because well - exercised joints and muscles have enhanced flexibility and range of motion, which reduce the level of stress on various body parts, especially under competitive conditions.

Fever, heavy exercise, generalized inflammations, blood in the urine, seizures and various forms of stress occasionally caused urine protein and creatinine levels to rise as well.

If these employers exercise similar levels of control over their workers, their work place committees could be required to inspect the various locations to which they may travel.

Although candidates may meet with partners and associates at various levels of seniority, for purposes of this exercise I suggest using an hourly rate of a third or fourth year associate (let's use $ 250).

Observed and assessed student performance and kept thorough records of progress.Implemented a variety of teaching methods such as lectures, discussions and demonstrations.Established clear objectives for all lessons, units and projects.Encouraged students to persevere with challenging tasks.Set and communicated ground rules for the classroom based on respect and personal responsibility.Identified early signs of emotional, developmental and health problems in students and followed up with the teacher.Tutored children individually and in small groups to help them with difficult subjects.Taught after - school and summer enrichment programs.Established positive relationships with students, parents, fellow teachers and school administrators.Mentored and counseled students with adjustment and academic problems.Delegated tasks to teacher assistants and volunteers.Took appropriate disciplinary measures when students misbehaved.Improved students» reading levels through guided reading groups and whole group instruction.Used children's literature to teach and reinforce reading, writing, grammar and phonics.Enhanced reading skills through the use of children's literature, reader's theater and story time.Differentiated instruction according to student ability and skill level.Taught students to exercise problem solving methodology and techniques during tests.Taught students in various stages of cognitive, linguistic, social and emotional development.Encouraged students to explore issues in their lives and in the world around them.Employed a wide variety of fiction and non-fiction textual materials to encourage students to read independently.

Experienced fitness instructor able to motivate groups in exercise activities, demonstrate techniques, customize routines for various levels of fitness, and monitor programs.

Neurotherapy utilizes various forms of biofeedback, such as Neurofeedback, Audio - Visual Entrainment, Cranial - stimulation, Heart - Rate Variability, Cognitive Behavioral Therapy, as well analysis and recommendations on neurophysiological functioning (ie, diet, supplements, sleep, and exercise) to help the brain reach a more optimal performance level to help with improved physical, cognitive, and emotional functioning.

When we go through a quick exercise below, see yourself on the various levels of the mountain and recognize that it takes being organized and prioritized to reach the pinnacle.