Sentences with phrase «various machine exercises»

The beauty of this technique is that it can be applied to numerous different barbell and dumbbell movements, and various machine exercises.

Not exact matches

She'd taught at various New York City studios, but knew that the way to be a lean fat - burning machine isn't to do the sort of quasi-plies and other exercises Jinnett calls «baby ballet.»

Note the various wrist and grip positions before performing the exercise on the machine at your gym.

The machine duplicates virtually every exercise from your local gym, with Freedom Arms that adjust 170 degrees to work muscles from various angles.

Using this machine you can workout at the convenience of your home using various exercises routines and still get the gym results or sometimes even better ones.

A row machine may be a nice various for people who just are unable to perform weight - bearing exercises, like running, hiking, walking, and yoga.

A resistance training program will include the use of various exercise equipment and machines like the bench press, dumbbell or barbell.

On forums and Q&A sites, countless people ask if they can lose belly fat if they use an ab machine or just by doing various abdominal exercises.

Another product of Total Gym, this machine comes with a glideboard on which you lay and perform various effective exercises.

This machine allows you to work on various parts of your body all at the same time, using different exercises.

-- As the jogging and fitness boom of the 1970s evolved, strength exercises such as weight lifting and various workout machines became popular.

Like the treadmill and the various recumbent / upright indoor cycles, rowing machines are built for exercise in the house.

There are various activity types that you can select, and it includes running, walking, hiking, cycling, step machine, exercise bike, elliptical trainer, treadmill, lunges, crunches, squats, pilates, yoga, rowing machine, and «other workout».