Sentences with phrase «various muscle groups as»
When you move your entire body to complete a task, you invariably are going to engage your core in specific ways, and you are going to work various muscle groups as a result.
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The men were given various fitness tests and then divided into two groups that were roughly equal in terms of levels of body fat, strength (as defined by their one - rep maxes — 1RM — on the bench press and back squat), and VO2max (the maximum amount of oxygen consumed by the muscles during exercise — a measure of endurance).
The Ultimate Body Press Ceiling Mounted Pull Up Bar truly is a high performance bar, as it supports high intensity workouts that target various muscle groups.