Yogurt is a natural and powerful antibiotic, helps to prevent cancer and has been found beneficial in colds and upper respiratory complaints, high cholesterol levels, constipation and diarrhoea, irritable bowel syndrome, arthritis, diverticulitis, diarrhoea, gallstones, osteoporosis, kidney disorders, many cancers of the digestive tract, thrush, hepatitis and
various skin complaints.
Over the decades, I started doing research, learning everything I could about about
various specialties in health such as complex adrenal and thyroid
complaints, digestive problems like heartburn, candida, gallbladder problems, constipation, «incurable»
skin conditions like psoriasis (please see The Psoriasis Program), hormonal issues like PMS, menopause, polycystic ovarian syndrome,
various auto - immune diseases, different kinds of arthritis like rheumatoid arthritis, osteoarthritis and gout and more.