The clear association between vitamin K2 and «the solid fats naturally present in the food» can be seen by looking at the vitamin K2 content in
various types of dairy products.
This proves how
various types of dairy affect people in a different ways.
Not exact matches
Kefir can also be made from
various types of milk, including coconut, almond, rice, seed, soy or
dairy and can also ferment fruit juice and coconut water.
You can test all the
various dairy filtration processes by means
of our five
types of pilot plant.
Therefore, it is not surprising that two very recent reviews
of all pertinent studies
of dairy products and cancer risk both concluded that there is not enough evidence to say whether
dairy products increase or decrease the risk
of various types of cancer.
If I eliminate starchy carbs and grains,
dairy, nuts and seeds, fruits and vegetables, I'm not sure I could enjoy just eating
various types of meat everyday.
(actually, I recommend removing all three
of these from your diet permanently, regardless
of allergy, as they all have issues with
various toxin contaminations) Milk, in particular, has become an issue for more and more people as the commercial
dairy industry continues to use more «A1 -
type» cows.
Going forward, the Subcommittees would: 1) work with USDA to generate tables
of nutrient contributions for each
of the
various food
types for each
of the patterns so that it could formulate alternative strategies for any one individual nutrient; 2) review the literature on the contribution
of dairy and calcium and physical activity in early life; 3) consider whether decreasing the recommendation
of fiber in the younger age group would alter the ability to meet the DRI for other nutrients; 4) look at what flexibility or specificity is needed within the fruits and juices group; 5) make iterations to the food patterns to address special needs identified at this meeting, such as individuals who do not eat legumes, are lactose intolerant, or are vegetarians; 6) consider supplements for the elderly with regard to B - 12 and vitamin D, in particular; and 7) look at the rest
of the nutrient DRI achievement after the iterations from the Fatty Acid Committee, looking at 25, 30, and 35 percent
of the calories as fat.