Sentences with phrase «various yoga asanas»

During the course, you would learn the techniques of modifying the various yoga asanas in order to savor precise benefits and intended advantages.

Various yoga asanas and the Hatha Yoga practices of shad karmas (six practices for purification of body) were developed for specific health benefits.

Diverse breath movements are used in the practice of various yoga asanas.

Not exact matches

While there are more than 100 different types, or schools, of yoga, most sessions are typically include breathing exercises, meditation, and assuming postures (sometimes called asana or poses) that stretch and flex various muscle groups.

I felt the course provided me with an excellent foundational knowledge of a safe asana practice; ample but not an over-whelming amount of information on yoga history, philosophy, etc.; and a much better understanding of the various methods of breath work, along with how / when they should be applied.

By performing various asanas nadis (energy channels) in the body are purified by flow of prana or life force created by an stabilished yoga practice.

Vinyasa Yoga is a common form of Yoga which includes a seamless flow of various asana along with Pranayama.

During the Chair Yoga Class at Rishikul Yogshala, you shall learn the various traditional hatha yoga asanas that you can practice while sitting in a chair or seeking the support of a chYoga Class at Rishikul Yogshala, you shall learn the various traditional hatha yoga asanas that you can practice while sitting in a chair or seeking the support of a chyoga asanas that you can practice while sitting in a chair or seeking the support of a chair.

Love here also means a deep respect and understanding of the various facets that make up yoga and not just the asana part.

There are various poses (asana) that can be practiced in a supine position that can be included in your Yoga practice or stand on their own as a Yoga session.

Perform even the most complex yoga asanas with perfection and safety using various adjustment and alignment techniques, yoga props, etc..

An iyengar yoga poses could comprise of various sitting or standing asanas or poses.

Learn how the various limbs of yoga, pranayama, asana, and meditation, all...

Through the use of props and other innovative methods, the students also study various adjustment and alignment techniques to extract maximum benefit of each asana, while the alignment techniques are also extremely crucial preventative measures undertaken to avoid injuries during rigorous yoga practice.

Since 12.5 % of a population can not represent the entire population, similary Yoga Asanas and its various names created for selling Yoga do not represent Yoga as a subject, discipline or practice.

In addition to our daily Mysore classes, we offer intensives and deep immersions in various modules exploring the internal energetics of asana practice, pranayama, yoga therapy, philosophy, meditation, and ayurvedic lifestyle / nutrition.