Sentences with phrase «vata time»

The early morning hours before sunrise are the vata time of day, inspiring movement and energy.

The best time to meditate is in the morning vata time.

Wake up in the morning vata time before 6 a.m. and go to bed before 10 p.m., the evening pitta time.

Not exact matches

In ayurvedic philosophy, the time right before sunrise is filled with energy of the Vata dosha, which promotes movement and stamina.

I was recently reading about the three doshas and learned that basically, Kapha - predominant dosha people have the easiest time gaining weight, Vatas have the easiest time losing weight, and Pittas can easily lose weight or gain weight if they choose.

The most common form of Arthritis occurs when Vata is allowed to remain imbalanced over a prolonged period of time.

Of the three doshas, vata is the most important one because if there is imbalance of vata for a prolonged period of time both kapha and pitta can get affected.

spoken like a true practitioner, ama aggravation, hmm, which means a vata thing... I have hard time finding organic fresh, any organic at a farmers market, certainly at significantly higher prices.

Before the equinox we wrote about preparing for Vata season, a time associated with the untethered elements of Air and Space and the mutable energy of the wind; these outside shifts can easily cause anxiety can rise: We have as much to do, but seemingly less time to do it in.

He was able to optimize his early - morning routine (a time when Vata predominates, encouraging creativity) because he was fresh and vitalized from a properly timed night's sleep.)

Though each dosha can benefit from the use of an infrared sauna, the Vata and Kapha dosha types can benefit the most from regular sauna use because of the resulting increased circulation, lubricated joints, and (over time) weight loss.