Sentences with phrase «vatas who»

This tasty Mince and Pea dish, also known as Keema Matar is one of my favourite budget friendly Ayurvedic recipes from my book Eat Right For Your Shape, and is ultra wholesome and balancing for finance fearing Vatas who require affordable and grounding comfort food at the end of their day.

Not exact matches

Vata is governed by the element of air, which means you'll likely be the kind of person who's always on the go, with a tendency to skip meals or eat irregularly due to your flighty, quirky and impulsive personality.

Vata's aren't the only ones who can enjoy this meal, and with a few little switches it can be made tailored to your dosha.

Lamb's gamey taste will remind you of the strong blood building qualities of red meat which also helps you build internal heat; a serious requirement of the flighty vata, who tends to feel the cold and become destabilised physically and emotionally.

Because we intuitively gravitate towards foods that balance the vata element — warm, oilier, heavier foods — those who are used to the light and cold breakfast fare of green juices and smoothies might find themselves craving something more substantial.

Please note that these tips are beneficial not only for Vata types but for everyone who lives in the Rajasic environment of a busy city and whose lifestyle is fast - paced.

For instance, those who are Vata are typically cold, so eating warm or hot foods will increase fire, and bring balance.

Another reason why I love meals like this is because warm, cooked foods are particularly good for people with Vata dominant constitutions, who are more prone to irregular digestion, stress and anxiety.

In general, those with Pitta, or Pitta / Kapha body types who do not have significant Vata imbalances can handle raw foods in their diet, especially in the late spring and summer seasons.