Now, for
the vegan tzatziki sauce.
To make
vegan tzatziki sauce it's simply a question of combining any type of unsweetened plain vegan yogurt with grated cucumber, chopped dill, minced garlic and lemon juice.
What pairs better with my Easy Vegan Falafel than this Creamy
Vegan Tzatziki Sauce Recipe?
Serve with pita bread and hummus or
vegan Tzatziki sauce for a hearty Mediterranean - inspired meal.One of my favorite...
Serve with pita bread and hummus or
vegan Tzatziki sauce for a hearty Mediterranean - inspired meal.
Not exact matches
, try it with guacamole, kale spread, mustard, black bean dip,
tzatziki, or a
vegan queso
sauce.
All - American Special
Sauce, Ultimate Onion Dip, Tartar
Sauce Extreme, Healthy
Vegan Mayo, Yiayia's Authentic
Tzatziki and so many more.
In addition to her great burger and burrito recipes, Sophia has an amazing collection of
sauces and dressings in the cookbook,
vegan versions of some of the classics like Ranch Dressing and
Tzatziki that would satisfy and delight even the most skeptical non
vegan.
These
vegan Mediterranean wraps feature smashed chickpeas, colourful veggies and a tangy herby
tzatziki sauce.
I finally got my hands on a container of plain, unsweetened soy yogurt (it's always sold out when I go to the grocery store) so whipping up my favourite
vegan tzatziki recipe finally became a reality and the perfect
sauce for these
vegan wraps.
It's quick, easy, cheap, can be baked, packs flavor, packs quinoa, protein, savory with a hint of mint, the
tzatziki sauce can be used for countless other dishes, the pickled red onion adds a sour flavor dimension, can be made in bulk and frozen, and is non
vegan approved!
-- I used to love
tzatziki sauce but I have yet to try a
vegan version, so this is definitely happening
You can certainly use tahini
sauce or hummus instead of
vegan tzatziki, but I encourage whipping some up if you can access plain non-dairy yogurt.
Conventional
tzatziki sauce is made with yogurt or sour cream, and those are 2 ingredients I am not interested in using, especially since
vegan alternatives are mostly made with soy.
The topping you see is a quick
vegan tzatziki - style
sauce made with
vegan cashew cream cheese, a splash of almond milk, shredded cucumber, garlic, lemon juice, and some chopped cilantro and scallions.
What other whole foods,
vegan based
sauce could I use for the
tzatziki in place of the greek yogurt?
Vegetarian but can be
vegan if you skip the
tzatziki sauce and feta.
Ever since I went
vegan I've been dreaming of recreating my own
tzatziki sauce to try out, hoping that it would live up to my aged expectations.
If you liked following along to our post on how to make tempeh hot wings, then you are going to love this
Vegan Tempeh Gyros recipe with
Tzatziki Sauce.
5 - spice black bean salad w / rocket greens + citrus dressing gf + v avocado, kale & arugula chop w / roasted poblano & lime dressing gf + v apple salad with tahini dressing gf + v balsamic roasted asparagus salad with fried capers + 7 - minute eggs gf brussels sprout, honeycrisp & cabbage slaw w / spicy almond
sauce gf + v buckwheat + shaved brussels sprout bowl gf + v cauliflower couscous w / cherries + a sumac - lemon vinaigrette gf + v charred broccoli + red onion salad w / shaved apple + arugula gf + v charred corn salad with spicy cilantro vinaigrette gf + v chickpea & avocado
tzatziki salad gf + v chickpea bean bowl w / toasted breadcrumbs + dill tahini gf + v chipotle black beans w / collard greens, avocado & chipotle - lime vinaigrette gf + v chopped tahini salad w / crushed pine nuts + mint gf + v cilantro black rice w / roasted garlic scapes + asparagus gf + v cilantro & hemp salad on tahini - yogurt toast gf + v citrus salad gf + v cooling summer salad w / za'atar pesto v cranberry bean + ribboned zucchini salad gf + v fattoush salad w / a creamy sumac - pine nut
sauce gf + v fennel - roasted carrot + shallot salad w / shaved apples gf + v fruity shredded kale salad, for a crowd gf + v garlic + spice market carrots w / tahini yogurt gf + v garlicky tamari roasted chickpea salad gf + v grilled panzanella salad w / peaches & fennel gf + v herbed black beluga lentils w / garlic scapes + yogurt
sauce v + gf lemony fennel, radish, and kale salad gf + df mellow melon salad gf + v midsummer cherry & amaranth panzanella salad gf + v moroccan harissa salad gf + v pickled corn succotash salad gf + v pulled salmon salad gf + df quinoa salad w / beets, blood orange + chimichurri gf + v raw veggie + ginger rice bowl w / sriracha tahini gf + v roasted turmeric - chili chickpeas + pear salad gf + v roasted radish + garlic salad with coconut milk dressing gf + v sautéed grapes, autumn kale + edamame salad w / shiso vinaigrette gf + v shaved carrot & avocado salad w / tahini gf + v spring garlic + yam salad gf + v squash, parsnip, + kale salad w / pomegranate dressing gf + v strawberry coconut kale slaw v summer socca salad w / burst tomatoes + roasted zucchini gf + v summer salad w / za'atar pesto gf + v thai slaw gf + v
vegan caesar pasta salad gf + v
vegan caprese salad gf + v warm fingerling potatoes w / garlic - turmeric
sauce gf + v