Having been both vegetarian and
vegan in my past lives, I've had quite a lengthy relationship with one of the most popular non-meat protein sources: the mashed soybean product also known as tofu.
A 2016 report by the
Vegan Society claimed that the number of
vegans in Britain has risen by 360 % over the
past decade, with more than half a million people between the ages of 15 - 34
living a meat and dairy - free existence.