Sentences with phrase «vegetable consumption on»

Any attempt to relate GI to the influence of vegetable consumption on depression is thwarted by the fact that the most commonly consumed vegetable by far in the United States is potatoes (25), with most varieties and methods of cooking resulting in a high GI (26), whereas the next 6 most commonly consumed vegetables (tomatoes, onions, head lettuce, sweet corn, romaine and leaf lettuce, and chili peppers) all have low GIs (25).

Effects of fruit and vegetable consumption on plasma antioxidant concentrations and blood pressure: a randomized controlled trial.

This table summarizes the main effects of fruit and vegetable consumption on risk of death, expressed as percentage decreases.

Not exact matches

Without directly insisting on the students» consumption of their vegetables, he provides fresh produce and whole grains throughout the campus on salad bars and in the recipes his chefs prepare.

Try to reduce the consumption of refined carbohydrates as they cause inflammation in the skin — instead of white bread, go for gluten - free whole grain bread or choose lower G.I. carbs like sweet potato, or load up on vegetables like broccoli and asparagus and eat a smaller portion of carbs if forgoing carbs is too unpleasant.

This week the University College London (UCL) published findings from a UK - based study looking at the impact of a range of health and lifestyle factors on wellbeing — one of the factors was fruit and vegetable consumption.

Cakes with vegetables baked in can be a healthier option by providing a tasty way to increase vegetable consumption, especially for children who aren't keen on anything resembling a vegetable.

«The heavier the dependence on plant or vegetable foods, the more pronounced the seasonings; the heavier the consumption of animal foods, the less pronounced the seasonings.

It is from Tropical Agriculture: A Treatise on the Culture, Preparation, Commerce and Consumption of the Principal Products of the Vegetable Kingdom, by Peter Lund Simmonds.

Gobble up a few of these lettuce wraps for lunch or dinner and you'll be well on your way (if not exceeding) daily consumption goals for fruits and vegetables.

The dietary guidelines promotes the intake of vegetables, fruits, grains, low - fat and fat - free dairy, lean meats and other protein foods and oils, while urging limitations on the consumption of saturated fats, trans fats, added sugars and sodium.

The research, published in the Journal of the American Osteopathic Association, has led to its authors to recommend that primary care physicians advise their patients to eat more fruit and vegetables and cut down on their meat consumption.

Aside from basic fruit and vegetable consumption, on the rise thanks to an increase in farmers markets and efforts to whittle down the number of food deserts in the U.S., nondairy milk is the leading plant - based category, and it's taking a toll on conventional dairy.

While other fruits have a higher concentration of anthocyanin, tomatoes are consumed on practically a daily basis in the U.S. Americans eat about 90 pounds per person per year of fresh and processed tomatoes, second only to potatoes in consumption of fruits and vegetables.

We both try to make high quality plants a priority (vegetables rule the plate), put an emphasis on nutrient density and limit our consumption of gluten.

As well as explaining that the production of meat — on its journey from farm to fork — is responsible for 15 per cent of the planet's harmful greenhouse gas emissions, it underlines that raising equivalent amounts of grain or vegetables for human consumption uses far less land, water and resources.

Not all fruit is bad, but for those cutting back on their carb consumption, eating vegetables like raw peppers, cucumbers or celery will do them more good than eating fruits like bananas and grapes which have high natural sugar levels.

The Retail Produce Manager Awards Program sponsored by Dole Food Company and now in it's 12th year, pays special recognition to produce managers on the front line in supermarkets working everyday to increase sales and consumption of fresh fruits and vegetables.

It's long been believed that allowing kids to take recess before lunch leads to greater fruit and vegetable consumption and less food waste, but a new study reported on by Reuters says otherwise.

Over the weekend, the New York Times had a front page article reporting on declining vegetable consumption among American adults.

We aren't full on vegetarian, our motto is everything in moderation, but we do limit our meat consumption and up our intake of fruits and vegetables.

Expect food on the floor, knocked over sippies, whining about vegetable consumption, and bolting from the table.

In addition, in the process on how to prevent gangrene, you should increase the consumption of vegetables and fruits, milk without fats, dishes made from fish and beef, and enough amount of meat without meat.

Obama administration goals for the legislation include: (1) improving nutrition standards for school meals; (2) increasing participation in school meal programs; (3) increasing parent and student education about healthy eating; (4) establishing nutrition standards for the so called «a la carte» foods (see my School Lunch FAQs for more information on these); (5) promoting increased consumption of whole grains, fruits, vegetables, and low - and fat - free dairy products; (6) strengthening school wellness policies and promoting physical activity in schools; (7) training people who provide school meals and providing them with better equipment; and (8) enhancing food safety.

Research by Wansink and Kim19 showed that people consume more food when they are given larger portions and greater variety, so it is likely that consumption of nutrient - dense foods increased along with the increase in the amounts of foods served.20 Recent studies assessing the effect of the new school meal regulations on consumption and food waste have shown increases in fruit, entrée, and vegetable consumption10, 11; increases in consumption of fiber and reduction in nutrients of concern12; and no increase in total food waste.10, 11

Based on what I'd read in Satter's books and elsewhere, all the elements likely to lead to eventual acceptance of vegetables were in place: we weren't forcing the issue, my son saw enthusiastic vegetable consumption modeled by the rest of us every night, and year after year in the school garden he carefully tended the cucumber or carrot plant (something which farm - to - table groups assure us will create a desire to eat the harvest).

The Healthy Hunger Free Kids Act of 2010 and the resulting new school meal guidelines that went into effect in 2012 support increasing consumption of vegetables and fruits by changing the school lunch requirements to 6.25 - 10 servings of fruits and vegetables weekly depending on grade level and adding new requirements for legumes and vegetable subgroups.

Decided to stop breaking my brain about it and work on his vegetable consumption.

On the other hand, each additional cup of vegetables eaten was associated with a halving in risk of relapse, independent of fat consumption.

To track the effect of the video game on real - life fruit and vegetable consumption at baseline and six months later, researchers completed 24 - hour dietary recalls with children over the phone three times, averaging breakfast, lunch, snack, and dinner fruit and vegetable intakes.

«The basic question we wanted to explore was: does requiring a child to select a fruit or vegetable actually correspond with consumption,» says Sarah Amin, Ph.D., a researcher in Nutrition and Food Sciences at the University of Vermont and lead author on the study.

Animals were fed a mouse chow low in fat and rich in plant polysaccharides, or one of two diets reflecting the upper or lower tertiles of consumption of saturated fats and fruits and vegetables based on the U.S. National Health and Nutrition Examination Survey (NHANES).

The first hurdle in increasing vegetable consumption is simply getting kids to put them on their plate,» concluded co-author Drew Hanks of Ohio State University.

Commenting on the findings Dr Saverio Stranges, the research paper's lead author, said: «Along with smoking, fruit and vegetable consumption was the health - related behaviour most consistently associated with both low and high mental wellbeing.

The research, conducted by the University of Warwick's Medical School using data from the Health Survey for England, and published by BMJ Open focused on mental wellbeing and found that high and low mental wellbeing were consistently associated with an individual's fruit and vegetable consumption.

The authors write in their paper: «To our knowledge, this is the first report on the consumption of fruits and vegetables with high levels of pesticide residue in relation to semen quality.»

Hallmarks of the Mediterranean diet include: a variety of minimally processed whole grains and legumes as the staple food; plenty of a huge diversity of fresh vegetables consumed on a daily basis; fresh fruits as the typical daily dessert; cold pressed extra-virgin olive oil, nuts, and seeds as the principal source of fat; moderate consumption of fish; dairy products consumed in low amounts; red and processed meat consumed in very low frequency and amounts; and wine consumed in low to moderate amounts only with meals.

On the other hand, household consumption of vegetables has dropped 12 percent over the last two decades.

This creates a focus on consuming the healthy foods rather than avoiding unhealthy foods and encourages consumption of more vegetables.

Famed food writer, Mark Bittman, thinks we can cut soda consumption and curb obesity by increasing taxes on soda and subsidizing vegetables.

The Healthy Hunger Free Kids Act of 2010 and the resulting new school meal guidelines that went into effect in 2012 support increasing consumption of vegetables and fruits by changing the school lunch requirements to 6.25 - 10 servings of fruits and vegetables weekly depending on grade level and adding new requirements for legumes and vegetable subgroups.

Colon cancer occurs when high levels of dietary vegetable oils and hydrogenated fats, along with certain carcinogens, are acted on by certain enzymes in the cells lining the colon, leading to tumor formation.14 This explains the fact that in industrialized countries, where there are many carcinogens in the diet and where consumption of vegetable oils and carcinogens is high, some studies have correlated meat - eating with colon cancer; but in traditional societies, where vegetable oils are absent and the food is free of additives, meat - eating is not associated with cancer.

Excess consumption of vegetable oils also causes problems with hormone production, since hormones are dependent on certain fats for their manufacture.

Amongst the factors — never smoking, having a body mass index lower than 30, performing 3.5 or more hours per week of physical activity — the researchers also noted, «adhering to healthy dietary principles (high intake of fruits, vegetables, and whole - grain bread and low meat consumption) can have a strong impact on the prevention of chronic diseases.»

Weight loss was not a goal of the diet, which focused on reducing fat and increasing whole grain, fruit and vegetable consumption, but participants on the diet lost an average of 4.5 pounds yearly, the researchers found.

These data suggest that increasing the intake of magnesium from consumption of magnesium - rich foods such as whole grains, green leafy vegetables, legumes, and nuts may have potential beneficial effects on systemic inflammation and endothelial function.

However, note that many of these studies looked at fruit and vegetable consumption, one study noted that higher vegetanle consumption (but not fruit) was linked to a slowed cognitive decline on older age.

10 Yet Cornell researchers found that the consumption of green vegetables, which ranged from almost 700 grams per day to zero, depending on the region, showed no correlation, either positive or negative, with any disease.

We also extracted data on the fiber contribution from vegetables, fruit, and bread and cereals and on the consumption of main carbohydrate - containing food groups: vegetables, potatoes, fruit, bread and cereals [comprising breakfast cereals, bread (white or other), pasta, and rice], plus foods high in refined sugars or refined starches (soft drinks, cordials, sweet biscuits, cakes, buns, scones, pastries, confectionary, sugar, honey, jams, and syrups).

Specifically, its focus on high quality foods and increased vegetable consumption are healthy goals.