Sentences with phrase «vegetable content alone»

The spaghetti squash, broccoli, and tomatoes makes this an obvious healthy dish based on vegetable content alone, but the sauce is also way lightened up from the typical heavy cream alfredo — I used 1 % milk instead of heavy cream, with just a little butter and flour to thicken up the sauce.

Not exact matches

Beet juice alone may spike blood sugar, but if you use a vitamin, or a blender, using the whole vegetable you will avoid the sugar spike, due to the high fiber content of the beet.

Because the calcium content and availability is quite variable even between different cruciferous vegetables, and because many other plant foods contain smaller amounts of calcium that could contribute to the overall intake or, on the other hand, anti-nutrients that could detract from the overall intake, greater attention should be paid to this possibility if someone is attempting to meet their calcium requirement with plant foods alone.