Sentences with phrase «vegetable content on»

Not exact matches

The time it takes to roast your vegetables will depend on a few factors: the size of the vegetable pieces, how crowded they are on the baking sheet, the water content of the vegetable varieties you're using, and the nuances of your oven.

On the Brix sweet scale, which determines sugar content in fruits and vegetables, it scores higher than the Corno di Toro and Marconi Red varieties.

Roasted vegetable lasagne is one to get back on the rota as my eldest used to love it — I need to try adding some berlotti beans to up the high quality protein content, and you can get gluten free lasagne sheets too.

Before you envy my parents having a child content to munch on spinach, sweet potatoes, peas, tomatoes, or other fresh produce procured in our family vegetable garden, they also lived through my angst - filled adolescent years, and I'm sure they'll remind you that it all evens out in the end.

The stars — based on energy (kilojoules), risk nutrients (saturated fat, sodium and sugars), positive nutrients (dietary fibre, protein and the proportion of fruit, vegetable, nut and legume content)

Points allocated to a food on the basis of its content of fruits, vegetables, nuts, and legumes (for the Food Standards Australia New Zealand Nutrient Profiling Scoring Criterion algorithm).

Crunch to your heart's content on this satisfying salad that pairs crisp green vegetables with crumbled feta and avocado.

The NPSC score is calculated with the use of the NPSC algorithm by allocating the following points: baseline points for amounts of risk - associated nutrients in a food (energy, saturated fat, total sugars, and sodium); points that are based on the contents of fruit, vegetables, nuts, and legumes; points that are allocated to a food on the basis of its protein content; and, in the case of category 2 or 3 foods, points that are allocated to a food on the basis of its fiber content.

-- Go easy on fruits: use fruits in moderation and always add a protein source to a smoothie, as well as vegetables and healthy fats in order to balance out the sugar content.

The amount of salt needed may differ depending on the salt content of the vegetable stock and individual taste.

They set limits on fat content, sodium and cholesterol in school meals and promote the use of fresh fruits and vegetables.

The new guidelines have been criticized for being too restrictive, as they require limits on portion sizes, calories and fat content, while also demanding more fruits, vegetables and whole grains.

Trans fat — a big source of which is partially hydrogenated vegetable oils — has been the food villain of choice since 2006, when the FDA required companies to include trans fat content on food labels.

The total carbohydrate content of the new diet will be exceedingly low — on the order of 5 percent, which translates to only the carbohydrates that occur naturally in meat, fish, fowl, eggs, cheese, animal fat and vegetable oil, along with servings of green leafy vegetables.

Freezing and artificial ripening of fruit and vegetables, for example, can have an impact on their nutrient content.

They found that between 1940 and 1991, that fruits and vegetables have lost on average between 20 % -60 % of their mineral content.

When creating recipes for KetoDiet, I don't focus just on the carbohydrate content: you won't find any processed foods, unhealthy vegetable oils or artificial sweeteners.

Both increases and reductions were found depending on the chosen cooking method, when compared to the content of phenols in raw vegetables.

Vegetables with a high water content, like squash, cook beautifully on the grill; the dry heat evaporates the water and allows them to brown easily.

You can also sort the vegetables by their fiber content or vegetable name by clicking on the corresponding arrows.

That is why I looked up the fat content of my morning egg, which I have even on days that I have only brown rice and vegetables.

The past 5 years of greatly expanded research on cruciferous vegetables and inflammation points to the omega - 3 content of cruciferous vegetables as a potentially critical component of their unique health benefits.

The vitamin K content of cruciferous vegetables «especially kale and collards «is fascinating to think about in light of intensive research over the past five years on cancer, inflammation, and cruciferous vegetables.

We suspect that the substantial protein content of cruciferous vegetables may contribute to their risk - lowering impact on certain cancers, partially due to their support of detoxification.

Studies on cruciferous vegetables and cancer prevention have not typically focused on vitamin K per se, but we suspect that the amazing K content of cruciferous vegetables is definitely related to their cancer - preventive properties through mechanisms involving better control of inflammation.

The 5 subgroups of vegetable food group are based on their nutrient content.

Fruits and vegetables can provide iodine but the content varies considerably depending on the geographic region and nutrient content of the soil.

Because the calcium content and availability is quite variable even between different cruciferous vegetables, and because many other plant foods contain smaller amounts of calcium that could contribute to the overall intake or, on the other hand, anti-nutrients that could detract from the overall intake, greater attention should be paid to this possibility if someone is attempting to meet their calcium requirement with plant foods alone.

If anything, vegetables and fruits from the nightshade family are some of the healthiest foods on the planet which offer ant - inflammatory benefits, rare antioxidants, amazing benefits to the heart (see Dr. Greger's videos on tomatoes), natural sun protection due to antioxidant content, etc..

In fact, it appears that for the most part of our evolution we subsided on very little relative carbohydrate content in general, apart from those found naturally in vegetables and other plant sources besides wheat, and therefore it makes sense for us to try and eliminate the «poor quality», processed wheat - based ones from our diet.

The truth is that potato nutrition is on your side — these root vegetables are nutrient dense, filling, and will keep you full for a long period of time without spiking your blood glucose, as long your total fat content is low.

The spaghetti squash, broccoli, and tomatoes makes this an obvious healthy dish based on vegetable content alone, but the sauce is also way lightened up from the typical heavy cream alfredo — I used 1 % milk instead of heavy cream, with just a little butter and flour to thicken up the sauce.

Since the potassium content of fruits and vegetables decline by 6 - 14 % between 1940 - 2000, likely due to changes in farming methods (5), it's important that you load up on the foods that contain potassium.

When you look at the numbers, a vegetable like broccoli is far more superior than whole grain bread in its nutritional content based on calories.

These ingredients were chosen based on their antihyperglycemic (8, 9), antihyperinsulinemic (10, 11), hypolipidemic (12 — 14), antiinflammatory (15), and antioxidant effects (16), which arise from the content of (n - 3) fatty acids, β - glucans, vegetable protein, fiber, antioxidants, and polyphenols (17).

My total daily carbohydrate intake falls around 100 grams a day with a net carb intake between 50 to 70 grams a day, depending on the fibre content of the vegetables, seeds, and legumes I've eaten that day.

In addition, we grouped fruits into categories of citrus, melon, and berries and vegetables into categories of cruciferous, green leafy, and legumes based on similar nutritional content (S6 Table).

In this study, the researchers investigate whether consumption of fruits and vegetable with a higher fiber content or lower glycemic load is more strongly associated with a healthy weight than consumption of fruits and vegetables with a lower fiber content or higher glycemic load by analyzing data on weight and diet changes among US men and women enrolled in three large prospective cohort studies set up to examine risk factors for major chronic diseases.

Load up on fruits and vegetables with high water content, including apples, pears, grapes, citrus, and leafy greens.

Components of fruits and vegetables that may differentiate their impact on weight change include fiber content, glycemic load (GL), and biologically active constituents like polyphenols and sugars.

I omitted the vegetable roasting by accident while rushing to get the squash in the oven during a few free minutes while my 3 - month - old granddaughter was content on her own.

Or if you've written a hard - edged, blood - soaked murder mystery, content delivered as a blog on vegetable gardening won't reach your core audience.

It does have a slightly higher carbohydrate content (37 %) than some of the foods on this list, but it's grain free, and those carbs come from great sources, like sweet potatoes and vegetables.

Many homemade diets focus on increasing the vegetable content of the diet.

2 MEASURING CHILD HEALTH AND FAMILY ADVERSITY 2.1 Introduction 2.2 Key findings 2.3 Health measures 2.3.1 General health 2.3.2 Limiting long - term illness 2.3.3 Social, behavioural and emotional problems 2.3.4 Health problems 2.3.5 Accidents and injuries 2.3.6 Dental health 2.4 Health behaviour measures 2.4.1 Physical activity 2.4.2 Screen time 2.4.3 Fruit and vegetable consumption 2.4.4 Snacking on items with high sugar / fat content 2.4.5 Associations between health behaviours and child health 2.5 Family adversity 2.5.1 Associations between family adversity and child health 2.5.2 Associations between family adversity and health behaviours 2.6 Summary