A fruit and
vegetable intake above five - a-day shows major benefit in reducing the chance of heart attack, stroke, cancer and early death.
Not exact matches
The probiotics are a must and I buy the highest number of strains refrigerated product, take maybe 2 - 4 capsules a week and keep them alive with high
vegetables intake and the flax seed, oat, oat bran fiber mix
above.
In fact, greater
intake of fruits and
vegetables was associated with a reduced risk independent of other known risk factors, meaning that there may be additional benefits to bulking up on plant foods
above and beyond restricting animal foods.