«It also reveals that moderate daily
vegetable intake alone is linked to a lower incidence of psychological stress.
Not exact matches
According to Dr. Katherine Hanna, one of the study's authors, «Our results found that people who live
alone have a lower diversity of food
intake and a lower consumption of some core food groups like fruits and
vegetables and fish.»
Because the calcium content and availability is quite variable even between different cruciferous
vegetables, and because many other plant foods contain smaller amounts of calcium that could contribute to the overall
intake or, on the other hand, anti-nutrients that could detract from the overall
intake, greater attention should be paid to this possibility if someone is attempting to meet their calcium requirement with plant foods
alone.
In this randomized 2 by 2 factorial trial that tested the effects of (1) increased fruit and
vegetable intake and (2) reduced fat
intake,
alone or combined, participants were counseled to maintain their energy
intake while they made the dietary changes relevant to their assigned group.