By contrast, fruit and
vegetable intake tended to fall as soda consumption rose.
Not exact matches
Vegetable oils
tend to be the worst offenders, so avoid eating anything that is prepared with or in the following to reduce your omega - 6 fatty acid
intake.
Not only do people
tend to consume too few probiotic - rich foods — yogurt, kefir, raw cultured
vegetables — but many common lifestyle habits destroy our vital intestinal bacterial ecosystem, such as the consumption of sugars and refined foods, use of oral antibiotics or ingesting them second - hand through animal products, and the
intake of pesticides and other chemicals found in our foods and water supply.
However, this error is likely to be random and would
tend to underestimate the association between
intake of fruits and
vegetables and weight change.
According to national surveys, African Americans
tend to have the lowest
intakes of fruits and
vegetables among ethnic and racial groups (USDA, 2004; HHS, 2004).
Trials that advised persons to increase fruit and
vegetable consumption and also to decrease fat
intake, again without giving advice to lose weight,
tended to show weight maintenance or net weight loss (see Table 4 from Rolls et al., 2004).