Tell your guests to remove the veggies from the skewers using a fork, then dip
each vegetable into the hummus before eating.
Not exact matches
-LSB-...] the weather is getting warmer and we're turning towards healthy grilled recipes like the Grilled
Vegetable Wrap with
Hummus that I made last week, I can't help but throw some comfort food
into the mix every few days.
These peppers can be used to brighten up a salad, cut
into strips and dipped
into hummus, sauted and added to sandwiches and main dishes, or stir fried with other
vegetables and a protein source like chicken for a healthy meal.
This velvety smooth and flavourful dip is a great alternative to
hummus and is delicious as a dip for crackers, chips and veggie sticks, or as a spread on a sandwich with grilled
vegetables and sundried tomatoes.The dip is best at room temperature or slightly warm, so if you are serving it from the fridge, pop it
into the microwave for 30 seconds or so to take the chill off.
Even more appealing, a recent nutritional study found that incorporating pureed
vegetables into meals facilitates better nutrition and weight loss, which means that this recipe is quite possibly the greatest thing since, well,
hummus.
- Stir it
into soups - Spoon it over eggs - Serve as a dip with
vegetables, and pita bread - Mix it
into cooked rice or quinoa - Use as a sandwich spread; its great mixed with some
hummus and slathered on a sandwich!
I guess you can just think about it like dipping some pita
into hummus and then eating some roasted
vegetables in the same bite.
However, you can urge your toddler to eat more beans by making them
into a nice dip for some
vegetables or crackers, such as a
hummus or a refried bean dip.
Buy your favorite
hummus, or make your own — it doesn't even have to involve chickpeas — just include a delicious creamy dip or two for assorted
vegetables and crackers to dip
into.
That's why I find it helpful to dip both
vegetables (low calorie + fiber) and one serving of chips / crackers (carby salty goodness)
into a few tablespoons of
hummus.
4 cups shredded lettuce or other greens 2 cups cooked barley, quinoa, brown rice or other grain (cooked in
vegetable broth) 1 batch of cucumber salad (recipe below) 1 cup chipotle
hummus (recipe below) 1 cup crumbled feta (optional) 2 ripe avocados 1 lime, sliced
into quarters for serving
Spread
hummus into a bowl and top with roasted root
vegetables, more olive oil, salt flakes, sesame and parsley
Low - sodium alternatives could include fresh fruit mixed
into low - or non-fat yogurt,
vegetable sticks with a homemade salt - free dip like
hummus, unsalted nuts and unsalted pretzels or crackers.