Vegetable oil sounds like a good ingredient but it can be recycled oil from other uses.
While
vegetable oil sounds like a good ingredient, it can be re-used vegetable oil from other sources.
Vegetable oil sounds healthy.
Not exact matches
While
vegetable oil may
sound healthy (because it has the word «
vegetable» in it), the reality is, it's far from it.
It
sounds healthy to me, as long as it's made with pastured beef and the fries are cooked in beef tallow instead of
vegetable oil.
Although
vegetable oil has a healthy
sounding name, it's NOT made from
vegetables... As you might already know,
vegetable oil actually comes from any combination of corn
oil, soybean
oil, canola
oil, safflower
oil, and / or cottonseed
oil, ALL of which are absolutely terrible for your health.
17 A suggested menu on a leading paleo website proposes eggs scrambled in olive
oil for breakfast, fruit or lean beef for snacks, chicken salad with olive
oil for lunch, and grilled skinless turkey breast with steamed
vegetables for dinner.18 This might
sound like a virtuous and even colorful assembly of unprocessed foods, but it is hard to fathom how these recommendations could meaningfully sustain the development of teenage boys over time.
Continue to focus on a variety of whole plant foods (fruits,
vegetables, whole grains, and legumes) and avoid
oil, processed foods, and added sugars, which it
sounds like you have been doing.
Most are fried in some kind of
vegetable oil, and this option is even less healthy than it
sounds.
It
sounds like your philosophy is only real food that isn't processed but
vegetable oil is totally processed and horrible for you.
Smoke point is a sciencey
sounding selling point that
vegetable oil salesmen use to ooze their way into busy restaurants.
Grab a colorful variety of your favorite root
vegetables: carrots, beets, potatoes, squash, parsnips, or whatever
sounds good to you, chop them up into bite - size pieces, toss them with some
oil and seasonings, and roast away!