Over the last 80 years, the US has lost some 93 % of its fruit and
vegetable seed diversity, and the number of edible plant varieties grown worldwide has dropped by more than 75 %, which does not bode well for the future of food security.
The colorful event commenced with
Seeds Festival which featured a wide diversity of local seeds of rice, maize, wheat, millet, vegetables, cotton and many ot
Seeds Festival which featured a wide
diversity of local
seeds of rice, maize, wheat, millet, vegetables, cotton and many ot
seeds of rice, maize, wheat, millet,
vegetables, cotton and many others.
Hallmarks of the Mediterranean diet include: a variety of minimally processed whole grains and legumes as the staple food; plenty of a huge
diversity of fresh
vegetables consumed on a daily basis; fresh fruits as the typical daily dessert; cold pressed extra-virgin olive oil, nuts, and
seeds as the principal source of fat; moderate consumption of fish; dairy products consumed in low amounts; red and processed meat consumed in very low frequency and amounts; and wine consumed in low to moderate amounts only with meals.