I am not much of
a vegetable smoothie person.
Not exact matches
Hi Ella!I had a nice
smoothie last night with mango, kiwi, spinich, hemp protein, cinnamon and chia seeds.Next morning I had itchy hands.Is it possible that some
people can not digest fruit and
vegetable together?
Most
people love
smoothies because they can make
smoothies with any fruits,
vegetables and beans what they like.
You're not a big
vegetable person, if you were you'd be a vegetarian and you wouldn't need a supplemental
smoothie to provide all those vital nutrients.
Some
people like juice more, and some
vegetables do better in a juicer than a blender (beets might be one of those), but overall you can enjoy the same benefits from a
smoothie as with a juice.
I caution
people against creating juices and
smoothies that are too sugary and advise cleansers to stick with lower glycemic fruits and
vegetables.