Making
vegetable smoothies allows you to get creative in the kitchen — there are virtually limitless combinations of fruits and vegetables that make delicious and nutrient - dense smoothies.
Not exact matches
Instead, these vibrant
smoothies allow you to play with a variety of fruits,
vegetables, textures and tastes.
It seems that
smoothies do
allow for greater nutrient absorption because blending the fruit and
vegetables helps to release more nutrients than just chewing them.
The Green
Smoothies Diet offers special recipes that
allow you to get all the green
vegetables your body needs.