Mainly from
vegetable sources although he is not a vegan.
Not exact matches
Although the diet states you can eat whatever you like on five days of the week, it doesn't guide participants towards the variety of foods required for optimal nourishment:
vegetables, fruit, grains, dairy or dairy alternatives and protein
sources such as lean meats, eggs and nuts.
Animal protein
sources: Lean meats — chicken and beef, eggs, fish and dairy (
although it is best to watch the dairy because of the lactose it contains)
Vegetable protein
sources: Nuts, seeds, legumes.
Protein is most abundant in animal derived foods as well as dairy
although there are some
vegetable sources of protein as well.
Although natural sugars found in fruits,
vegetables and whole grains provide you with a healthy energy
source, added sugars from processed foods and sweets can easily lead to weight gain.
Although soy beans are touted as a complete
vegetable protein, I don't believe it's an adequate
source of high - quality protein.
Although I was getting my carbs from fruit and
vegetables, I have been brought up to believe that the main
sources of carbohydrates are things like potatoes, bread, pasta and rice.
This could be related to the large proportion of bread, pasta and rice, and potatoes among the plant protein
sources and relatively low intake of
vegetables, legumes, and nuts,
although no indication for a risk - reducing effect of protein from
vegetables, legumes, and nuts was present in our analyses.
Although dogs are classified in the order Carnivora, they have evolved biologically as omnivores, meaning their systems can derive nutrients from a wide variety of plant - based
sources, including fruits,
vegetables, grains, and legumes.