Sentences with phrase «vegetable sources appeared»

Now, while animal protein was associated with increased risk of infertility, consuming protein from vegetable sources appeared to have the opposite effect — protecting, improving fertility.

Not exact matches

Along with other brassica vegetables, kale is also a source of Indole -3-carbinol, a chemical which boosts DNA repair in cells and appears to block the growth of cancer cells.

Broccoli appears to be the best, but not only, source and Dr. Greger suggests eating a variety of cruciferous vegetables in his Daily Dozen (https://nutritionfacts.org/video/dr-gregers-daily-dozen-checklist/)

Unlike some other categories of vegetables, sea vegetables do not appear to depend on carotenoids and flavonoids for their antioxidant benefits, because in additional to these two important categories of antioxidants, sea vegetables contain several other types, including alkaloid antioxidants.Sea vegetables are an excellent source of iodine, vitamin C, manganese, and vitamin B2.

What they found is that A) yes, protein restriction appears to work in middle - aged humans, and B) very high (> 20 % E) protein diets are less harmful if from vegetable sources.

In fact, it appears that for the most part of our evolution we subsided on very little relative carbohydrate content in general, apart from those found naturally in vegetables and other plant sources besides wheat, and therefore it makes sense for us to try and eliminate the «poor quality», processed wheat - based ones from our diet.

Hi Ken, since for body building / strength training it does appear that somewhat higher protein intakes may be needed for optimal results (ISSN position stand), I use Vega Sport performance protein after strength training workouts as a quick source of 30 grams vegetable protein, and it actually tastes delicious (Vanilla tastes like cake batter and is only sweetened with Stevia!)

In studies that examined the source of fiber, researchers found that fiber from whole grains, but not from fruit or vegetable sources, appears to exert the protective effect in reducing risk for developing type 2 diabetes.36 - 38

However, the source of fiber appears to be important, as cereal fiber but not fruit or vegetable fiber intake has been inversely associated with risk for diabetes in several studies (Salmeron et al., 1997b).