Sentences with phrase «vegetables at breakfast»

I don't usually use many vegetables at breakfast.

I took this opportunity to sneak in some vegetables at breakfast too.

You just get the added nutrients and benefits of vegetables at breakfast.

So few people have vegetables at breakfast and I'd love to see that change.

Thanks Laura Vegetables at breakfast is something we have stopped doing over the years, opting instead for convenience foods because we're always in a rush but they can be just as quick to prepare!

SPPS has always encouraged students to take «All You Care to Eat» from our colorful fruit and vegetable «Choice Bars,» but we struggle with the new mandate forcing every child to take a fruit or vegetable at breakfast and every day, even if they don't want to eat it.

Not exact matches

Last year, 55,000 free breakfasts and lunches were served at its drop - in, 10,000 pounds of vegetables were grown in its gardens and greenhouse, and almost $ 2 - million worth of local food and products were sold at a weekly farmers» market held at the Stop's Wychwood Barns location, a singular complex comprised of greenhouse, gardens, kitchen and classroom.

He has invited me to breakfast — a vegetable omelet for me, just fresh berries for him — prepared by his private chef at his airy, contemporary headquarters amid the eucalyptus - scented hills of San Francisco's Presidio.

Although there are many answers to that question, this is a great example of a healthy, balanced breakfast and is one of my favorites because it's filling, tasty and I get a serving of vegetables in at the start of the day!

I think it's really important to have at least one vegetable with every meal and breakfast is no exception.

When I saw the vegetables we had in the fridge (asparagus and Brussels sprouts), I started to wonder why some vegetables are a common find at breakfast time, while some are not.

Every Grain of Rice — authentic Chinese home - cooking Breakfast for Dinner — sweet and savory breakfast combinations re-purposed for dinnertime The Little Paris Kitchen — classic French cooking made simple enough for every day by TV star Rachel Khoo Sicilia in Cucina — gorgeous, dual - language cookbook focused on the regional flavors of Sicily Venezia in Cucina — sister book to Sicilia in Cucina, but focused on Venice Vegetable Literacy — highly informative vegetable cookbook / encyclopedia, a great resource for enthusiastic kitchen gardeners The Chef's Collaborative — creative recipes from a number of chefs celebrating local, seasonal produce Home Made Summer — a sequel to Home Made and Home Made Winter, packed with simple, summery recipes that make the most of the season's bounty Try This At Home — a fun introduction to molecular gastronomy techniques through the ever creative eyes of Top - Chef Winner Richard Blais Cooking with Flowers — full of sweet recipes that can be made from the flowers in your neighborhood, like lilacs, marigolds, and daylilies Vegetarian Everyday — healthy, creative recipes from the couple behind Green Kitchen Stories The Southern Vegetarian — favorite Southern comfort food classics turned vegetarian by the folks at The Chubby Vegetarian Le Pain Quotidien — simple soups, salads, breads, and desserts from the well - loved Belgian chain Live Fire — ambitious live - fire cooking projects that range from roasting an entire lamb on an iron cross to stuffing burgers with blue cheese to throw on your grill True Brews — a great, accessible introduction to brewing your own soda, kombucha, kefir, cider, beer, mead, sake, and fruit wine Le Petit Paris — a cute little book of classic sweet and savory French dishes, miniaturized for your next cocktail party Wild Rosemary & Lemon Cake — regional Italian cookbook focused on the flavors of the Amalfi coast Vedge — creative, playful vegan recipes from Philadelphia's popular restaurant of the same Full of Flavor — a whimsical cookbook that builds intense flavor around 18 key ingredients Le Pigeon — ambitious but amazing recipes for cooking meat of all sorts, from lamb tongue to eel to bison Pickles, Pigs, and Whiskey — a journey through Southern food in many forms, from home pickling and meat curing to making a perfect gumbo Jenny McCoy's Desserts for Every Season — gorgeous, unique desserts that make the most of each season's best fruits, nuts, and vegetables Winter Cocktails — warm toddies, creamy eggnogs, festive punches, and everything else you need to get you through the colder months Bountiful — produce - heavy, garden - inspired recipe from Diane and Todd of White on Rice Couple Melt — macaroni and cheese taken to extremes you would never have thought of, in the best way possible The Craft Beer Cookbook — all your favorite comfort food recipes infused with the flavors of craft beers, from beer expert Jackie of The Breakfast for Dinner — sweet and savory breakfast combinations re-purposed for dinnertime The Little Paris Kitchen — classic French cooking made simple enough for every day by TV star Rachel Khoo Sicilia in Cucina — gorgeous, dual - language cookbook focused on the regional flavors of Sicily Venezia in Cucina — sister book to Sicilia in Cucina, but focused on Venice Vegetable Literacy — highly informative vegetable cookbook / encyclopedia, a great resource for enthusiastic kitchen gardeners The Chef's Collaborative — creative recipes from a number of chefs celebrating local, seasonal produce Home Made Summer — a sequel to Home Made and Home Made Winter, packed with simple, summery recipes that make the most of the season's bounty Try This At Home — a fun introduction to molecular gastronomy techniques through the ever creative eyes of Top - Chef Winner Richard Blais Cooking with Flowers — full of sweet recipes that can be made from the flowers in your neighborhood, like lilacs, marigolds, and daylilies Vegetarian Everyday — healthy, creative recipes from the couple behind Green Kitchen Stories The Southern Vegetarian — favorite Southern comfort food classics turned vegetarian by the folks at The Chubby Vegetarian Le Pain Quotidien — simple soups, salads, breads, and desserts from the well - loved Belgian chain Live Fire — ambitious live - fire cooking projects that range from roasting an entire lamb on an iron cross to stuffing burgers with blue cheese to throw on your grill True Brews — a great, accessible introduction to brewing your own soda, kombucha, kefir, cider, beer, mead, sake, and fruit wine Le Petit Paris — a cute little book of classic sweet and savory French dishes, miniaturized for your next cocktail party Wild Rosemary & Lemon Cake — regional Italian cookbook focused on the flavors of the Amalfi coast Vedge — creative, playful vegan recipes from Philadelphia's popular restaurant of the same Full of Flavor — a whimsical cookbook that builds intense flavor around 18 key ingredients Le Pigeon — ambitious but amazing recipes for cooking meat of all sorts, from lamb tongue to eel to bison Pickles, Pigs, and Whiskey — a journey through Southern food in many forms, from home pickling and meat curing to making a perfect gumbo Jenny McCoy's Desserts for Every Season — gorgeous, unique desserts that make the most of each season's best fruits, nuts, and vegetables Winter Cocktails — warm toddies, creamy eggnogs, festive punches, and everything else you need to get you through the colder months Bountiful — produce - heavy, garden - inspired recipe from Diane and Todd of White on Rice Couple Melt — macaroni and cheese taken to extremes you would never have thought of, in the best way possible The Craft Beer Cookbook — all your favorite comfort food recipes infused with the flavors of craft beers, from beer expert Jackie of The breakfast combinations re-purposed for dinnertime The Little Paris Kitchen — classic French cooking made simple enough for every day by TV star Rachel Khoo Sicilia in Cucina — gorgeous, dual - language cookbook focused on the regional flavors of Sicily Venezia in Cucina — sister book to Sicilia in Cucina, but focused on Venice Vegetable Literacy — highly informative vegetable cookbook / encyclopedia, a great resource for enthusiastic kitchen gardeners The Chef's Collaborative — creative recipes from a number of chefs celebrating local, seasonal produce Home Made Summer — a sequel to Home Made and Home Made Winter, packed with simple, summery recipes that make the most of the season's bounty Try This At Home — a fun introduction to molecular gastronomy techniques through the ever creative eyes of Top - Chef Winner Richard Blais Cooking with Flowers — full of sweet recipes that can be made from the flowers in your neighborhood, like lilacs, marigolds, and daylilies Vegetarian Everyday — healthy, creative recipes from the couple behind Green Kitchen Stories The Southern Vegetarian — favorite Southern comfort food classics turned vegetarian by the folks at The Chubby Vegetarian Le Pain Quotidien — simple soups, salads, breads, and desserts from the well - loved Belgian chain Live Fire — ambitious live - fire cooking projects that range from roasting an entire lamb on an iron cross to stuffing burgers with blue cheese to throw on your grill True Brews — a great, accessible introduction to brewing your own soda, kombucha, kefir, cider, beer, mead, sake, and fruit wine Le Petit Paris — a cute little book of classic sweet and savory French dishes, miniaturized for your next cocktail party Wild Rosemary & Lemon Cake — regional Italian cookbook focused on the flavors of the Amalfi coast Vedge — creative, playful vegan recipes from Philadelphia's popular restaurant of the same Full of Flavor — a whimsical cookbook that builds intense flavor around 18 key ingredients Le Pigeon — ambitious but amazing recipes for cooking meat of all sorts, from lamb tongue to eel to bison Pickles, Pigs, and Whiskey — a journey through Southern food in many forms, from home pickling and meat curing to making a perfect gumbo Jenny McCoy's Desserts for Every Season — gorgeous, unique desserts that make the most of each season's best fruits, nuts, and vegetables Winter Cocktails — warm toddies, creamy eggnogs, festive punches, and everything else you need to get you through the colder months Bountiful — produce - heavy, garden - inspired recipe from Diane and Todd of White on Rice Couple Melt — macaroni and cheese taken to extremes you would never have thought of, in the best way possible The Craft Beer Cookbook — all your favorite comfort food recipes infused with the flavors of craft beers, from beer expert Jackie of The Vegetable Literacy — highly informative vegetable cookbook / encyclopedia, a great resource for enthusiastic kitchen gardeners The Chef's Collaborative — creative recipes from a number of chefs celebrating local, seasonal produce Home Made Summer — a sequel to Home Made and Home Made Winter, packed with simple, summery recipes that make the most of the season's bounty Try This At Home — a fun introduction to molecular gastronomy techniques through the ever creative eyes of Top - Chef Winner Richard Blais Cooking with Flowers — full of sweet recipes that can be made from the flowers in your neighborhood, like lilacs, marigolds, and daylilies Vegetarian Everyday — healthy, creative recipes from the couple behind Green Kitchen Stories The Southern Vegetarian — favorite Southern comfort food classics turned vegetarian by the folks at The Chubby Vegetarian Le Pain Quotidien — simple soups, salads, breads, and desserts from the well - loved Belgian chain Live Fire — ambitious live - fire cooking projects that range from roasting an entire lamb on an iron cross to stuffing burgers with blue cheese to throw on your grill True Brews — a great, accessible introduction to brewing your own soda, kombucha, kefir, cider, beer, mead, sake, and fruit wine Le Petit Paris — a cute little book of classic sweet and savory French dishes, miniaturized for your next cocktail party Wild Rosemary & Lemon Cake — regional Italian cookbook focused on the flavors of the Amalfi coast Vedge — creative, playful vegan recipes from Philadelphia's popular restaurant of the same Full of Flavor — a whimsical cookbook that builds intense flavor around 18 key ingredients Le Pigeon — ambitious but amazing recipes for cooking meat of all sorts, from lamb tongue to eel to bison Pickles, Pigs, and Whiskey — a journey through Southern food in many forms, from home pickling and meat curing to making a perfect gumbo Jenny McCoy's Desserts for Every Season — gorgeous, unique desserts that make the most of each season's best fruits, nuts, and vegetables Winter Cocktails — warm toddies, creamy eggnogs, festive punches, and everything else you need to get you through the colder months Bountiful — produce - heavy, garden - inspired recipe from Diane and Todd of White on Rice Couple Melt — macaroni and cheese taken to extremes you would never have thought of, in the best way possible The Craft Beer Cookbook — all your favorite comfort food recipes infused with the flavors of craft beers, from beer expert Jackie of The vegetable cookbook / encyclopedia, a great resource for enthusiastic kitchen gardeners The Chef's Collaborative — creative recipes from a number of chefs celebrating local, seasonal produce Home Made Summer — a sequel to Home Made and Home Made Winter, packed with simple, summery recipes that make the most of the season's bounty Try This At Home — a fun introduction to molecular gastronomy techniques through the ever creative eyes of Top - Chef Winner Richard Blais Cooking with Flowers — full of sweet recipes that can be made from the flowers in your neighborhood, like lilacs, marigolds, and daylilies Vegetarian Everyday — healthy, creative recipes from the couple behind Green Kitchen Stories The Southern Vegetarian — favorite Southern comfort food classics turned vegetarian by the folks at The Chubby Vegetarian Le Pain Quotidien — simple soups, salads, breads, and desserts from the well - loved Belgian chain Live Fire — ambitious live - fire cooking projects that range from roasting an entire lamb on an iron cross to stuffing burgers with blue cheese to throw on your grill True Brews — a great, accessible introduction to brewing your own soda, kombucha, kefir, cider, beer, mead, sake, and fruit wine Le Petit Paris — a cute little book of classic sweet and savory French dishes, miniaturized for your next cocktail party Wild Rosemary & Lemon Cake — regional Italian cookbook focused on the flavors of the Amalfi coast Vedge — creative, playful vegan recipes from Philadelphia's popular restaurant of the same Full of Flavor — a whimsical cookbook that builds intense flavor around 18 key ingredients Le Pigeon — ambitious but amazing recipes for cooking meat of all sorts, from lamb tongue to eel to bison Pickles, Pigs, and Whiskey — a journey through Southern food in many forms, from home pickling and meat curing to making a perfect gumbo Jenny McCoy's Desserts for Every Season — gorgeous, unique desserts that make the most of each season's best fruits, nuts, and vegetables Winter Cocktails — warm toddies, creamy eggnogs, festive punches, and everything else you need to get you through the colder months Bountiful — produce - heavy, garden - inspired recipe from Diane and Todd of White on Rice Couple Melt — macaroni and cheese taken to extremes you would never have thought of, in the best way possible The Craft Beer Cookbook — all your favorite comfort food recipes infused with the flavors of craft beers, from beer expert Jackie of The BeeroneAt Home — a fun introduction to molecular gastronomy techniques through the ever creative eyes of Top - Chef Winner Richard Blais Cooking with Flowers — full of sweet recipes that can be made from the flowers in your neighborhood, like lilacs, marigolds, and daylilies Vegetarian Everyday — healthy, creative recipes from the couple behind Green Kitchen Stories The Southern Vegetarian — favorite Southern comfort food classics turned vegetarian by the folks at The Chubby Vegetarian Le Pain Quotidien — simple soups, salads, breads, and desserts from the well - loved Belgian chain Live Fire — ambitious live - fire cooking projects that range from roasting an entire lamb on an iron cross to stuffing burgers with blue cheese to throw on your grill True Brews — a great, accessible introduction to brewing your own soda, kombucha, kefir, cider, beer, mead, sake, and fruit wine Le Petit Paris — a cute little book of classic sweet and savory French dishes, miniaturized for your next cocktail party Wild Rosemary & Lemon Cake — regional Italian cookbook focused on the flavors of the Amalfi coast Vedge — creative, playful vegan recipes from Philadelphia's popular restaurant of the same Full of Flavor — a whimsical cookbook that builds intense flavor around 18 key ingredients Le Pigeon — ambitious but amazing recipes for cooking meat of all sorts, from lamb tongue to eel to bison Pickles, Pigs, and Whiskey — a journey through Southern food in many forms, from home pickling and meat curing to making a perfect gumbo Jenny McCoy's Desserts for Every Season — gorgeous, unique desserts that make the most of each season's best fruits, nuts, and vegetables Winter Cocktails — warm toddies, creamy eggnogs, festive punches, and everything else you need to get you through the colder months Bountiful — produce - heavy, garden - inspired recipe from Diane and Todd of White on Rice Couple Melt — macaroni and cheese taken to extremes you would never have thought of, in the best way possible The Craft Beer Cookbook — all your favorite comfort food recipes infused with the flavors of craft beers, from beer expert Jackie of The Beeroneat The Chubby Vegetarian Le Pain Quotidien — simple soups, salads, breads, and desserts from the well - loved Belgian chain Live Fire — ambitious live - fire cooking projects that range from roasting an entire lamb on an iron cross to stuffing burgers with blue cheese to throw on your grill True Brews — a great, accessible introduction to brewing your own soda, kombucha, kefir, cider, beer, mead, sake, and fruit wine Le Petit Paris — a cute little book of classic sweet and savory French dishes, miniaturized for your next cocktail party Wild Rosemary & Lemon Cake — regional Italian cookbook focused on the flavors of the Amalfi coast Vedge — creative, playful vegan recipes from Philadelphia's popular restaurant of the same Full of Flavor — a whimsical cookbook that builds intense flavor around 18 key ingredients Le Pigeon — ambitious but amazing recipes for cooking meat of all sorts, from lamb tongue to eel to bison Pickles, Pigs, and Whiskey — a journey through Southern food in many forms, from home pickling and meat curing to making a perfect gumbo Jenny McCoy's Desserts for Every Season — gorgeous, unique desserts that make the most of each season's best fruits, nuts, and vegetables Winter Cocktails — warm toddies, creamy eggnogs, festive punches, and everything else you need to get you through the colder months Bountiful — produce - heavy, garden - inspired recipe from Diane and Todd of White on Rice Couple Melt — macaroni and cheese taken to extremes you would never have thought of, in the best way possible The Craft Beer Cookbook — all your favorite comfort food recipes infused with the flavors of craft beers, from beer expert Jackie of The Beeroness

The simplest of Indian breads, chapatti is eaten at breakfast with curried potatoes and at lunch or dinner with curried meats and vegetable dishes.

Though famous for its soba noodles later in the day, this hallway of a spot opens at 7 a.m., doling out miso soup, udon, pickles, rice, vegetable side dishes and more fish than would show up on a continental breakfast menu.

Now, I know all families and kids are different but our simple approach has worked wonders so far - I just try to include vegetables at every meal (yes, even breakfast!)

Though the frittata is traditionally served at breakfast, this dish's sweet shrimp, savory vegetables and vibrant HERDEZ ® Tomatillo Verde Mexican Cooking Sauce create the perfect flavor combination that's perfect morning, noon or night.

These ham and egg breakfast cups have become a regular at our house since they are a change from our usual vegetable omelets and the kids like helping make them.

Chef Jeremy Strubel, who worked at Rustic Canyon, injects breakfast - and - lunch favorites with a touch of that vegetable - grain - nutritional - yeast #lifestyle, creating a universe in which comfort foods — Speck and Comté grilled cheese, corned beef sandwiches, dry - rubbed pork short ribs — live side by side with quinoa horchata, «al pastor» — spiced roast carrots, and crispy tofu like it's no big deal.

The District participates in the National School Lunch and Breakfast Programs, After School At Risk Meal Program, Fresh Fruit and Vegetable Program, and the USDA Foods Distribution Program.

A few weeks ago they implemented a fresh fruit and vegetable program at Jackson Elementary, and now they are leveraging their CEP status to implement breakfast - in - the - classroom with the help of a grant from the Partners for BIC.

And if your breakfast doesn't include a veggie, consider a vegetable at snack time or more vegetables at dinner.

, 1.6 million kids are attending healthier daycare centers where fruits and vegetables have replaced cookies and juice; more than 30 million kids are eating healthier breakfasts and lunches at their schools; nearly nine million kids now attend Let's Move!

In response to written questions, a Chicago Public Schools spokesman said that recent food service improvements include the elimination of trans fats and deep - fat fryers; a universal breakfast program aimed at reaching more students; a sliced - fruit pilot program in 31 schools featuring produce from farms within 150 miles of Chicago; and an initiative to serve local, frozen vegetables.

Effective food policy actions are part of a comprehensive approach to improving nutrition environments, defined as those factors that influence food access.1 Improvements in the nutritional quality of all foods and beverages served and sold in schools have been recommended to protect the nutritional health of children, especially children who live in low - resource communities.2 As legislated by the US Congress, the 2010 Healthy Hunger - Free Kids Act (HHFKA) updated the meal patterns and nutrition standards for the National School Lunch Program and the School Breakfast Program to align with the 2010 Dietary Guidelines for Americans.3 The revised standards, which took effect at the beginning of the 2012 - 2013 school year, increased the availability of whole grains, vegetables, and fruits and specified weekly requirements for beans / peas as well as dark green, red / orange, starchy, and other vegetables.

The new rule requires that a serving of fruit be offered daily at breakfast and lunch and that two servings of vegetables be offered daily at lunch.

In addition to containing fewer than 600 calories, San Francisco's new rules demand that fast food kids meals include fruit and vegetables, unless served at breakfast, and that they have less than 640 mg sodium, less than 35 percent of calories from fat and a beverage that gets less than 10 percent of its calories from added sweeteners.

Research indicates that school meal participants are less likely to consume competitive foods at school, less likely to have nutrient inadequacies, and more likely to consume fruit, vegetables, and milk at breakfast and lunch.

«By using a serious video game, we saw increases in meal - specific vegetable intake at dinner for the children in the Action and Coping groups and fruit intake at breakfast, lunch, and snacks for all intervention groups,» said lead author Karen Cullen, DrPH, RD, USDA / ARS, Children's Nutrition Research Center, Baylor College of Medicine.

To track the effect of the video game on real - life fruit and vegetable consumption at baseline and six months later, researchers completed 24 - hour dietary recalls with children over the phone three times, averaging breakfast, lunch, snack, and dinner fruit and vegetable intakes.

Plan to eat a healthful breakfast each day, add more vegetables or fruits into your daily meals, aim to walk at least 15 minutes a day, keep track of how many jumping - jacks you can do in a minute, see if that increases over the months.

These ham and egg breakfast cups have become a regular at our house since they are a change from our usual vegetable omelets and the kids like helping make them.

We usually autopilot to omelets when we think about egg - and - vegetable breakfasts, but a frittata gets my brunch - at - home vote for the fact that you can let it cook in the oven while you shower (or lie in bed with the shades drawn until the timer goes off) and because you don't have to worry about wrecking it when you try — and fail — to flip it without making a mess, something most of us have trouble with even when we're firing on all cylinders.

Vegetables seldom make an appearance at breakfast time.

(Note: you shouldn't stop here with your greens, every meal should have some green vegetables, but at least with a green smoothie breakfast, you're making sure to start your day in the right direction!)

Every meal other than breakfast (and then sometimes even breakfast, if I'm having fava beans — traditional Egyptian breakfast staple) starts with onions and garlic and includes a starch, a bean or lentil, at least one other non-green vegetable (sweet peppers, mushrooms, eggplant, zucchini are the go - tos) and a green.

But hey, I might not have a garden I can call my own just now, but at least, I got to create this beautiful breakfast bowl after purchasing freshly picked vegetables, locally grown in someone else's garden.

I drank lots of pure water, stopped eating sugar, white flour and refined foods, I snacked on raw almonds in between meals, I drank Greenergy mixed in water throughout the day, I drank the EnergyFirst Shake for breakfast, and at other meals I ate a healthy balance of lean protein, good fats, and loads of fresh organic vegetables.

So we avoid: sugars and his derivatives — a popular table sugar is sucrose, so mix glucose and fructose; the fructose in moment, when liver glycogen is supplemented, it's metabolised to the fat; sweetening products after breakfast, at excess caloric will be led to fat deposition, products from white flour, highly processed products, carbonated soft drinks, processed juices, alcohols over 40 %, sweeteners, products fried in vegetable oils, tuna, panga, grapes and bananas

A typical calorie - restriction meal plan is given as 1 cup of quick oats, 2 tablespoons of toasted wheat germ, 1 cup skim milk and blueberries for breakfast and vegetables, fruit and a small portion of fish for dinner — in other words, two measly meals and no lunch at all.

For example, make an egg casserole with vegetables at the start of the week, store it in the fridge, and make that your breakfast for several mornings in a row.

Vegetables make a rare appearance at breakfast on most tables, unless they are added to omelettes or frittatas.

An example: fruit and oatmeal at breakfast (with milk), salad greens and chopped veggies (with chopped chicken breast and cheese) for lunch and a side of mashed potatoes (with butter) and large serving (1/2 plate) of vegetables with a small serving of salmon for dinner.

I hit the gym at 10am / before heading out I always drink black coffee after gym I eat breakfast like a pb & j and a cup of coffee at 3 i make myself a protein shake and that's all and at 5 or 6 make myself dinner like steam vegetables and add cheese or tuna sandwich..

I've not eaten breakfast at all since I was a child & now I just have a mug of beautiful coffee with cream when I wake, a homemade unflavoured & unsweetened yogurt at mid day & a healthy vegetable based evening meal.

Students at the Barlow particularly enjoy the breakfast service and the new noodle and rice boxes which are packed with vegetables and come in recyclable containers.

Students are required to take at least one half - cup serving of fruits or vegetables with every school breakfast and lunch.

The guest house offers a large dining room where guests can enjoy a continental or English breakfast in the morning, and for dinner, a delicious bobotie or Karoo lamb with vegetables or a salad at an additional cost.

Services: - Pick up and Return Airport transfers in air - conditionned car - Welcome drinks on arrival Tropical fruit basket - Butler service - American or Local Daily breakfast - Daily housekeeping - Wifi available - I - pod dock stations - Local mobile phone - Safety box in each room - Kids games at disposal PS2 with 20 games - Baby Cot, baby trolley, car seat, on request - DVD library Services with supplement: - English speaking driver - scooter rental - Laundry service excluding dry cleaning - Professional baby - sitting service - In - villa massages - private yoga session - Chef service on demand - catering service - Christmas and New Year in - villa Gala dinner - kids menus with fresh vegetables, fruits - BBQ facilities, etc

in all rooms and common areas - Free Open WiFi (100Mb) in all rooms and common areas / Free use of laptops / Free prints for your next boarding pass or tickets - Free flow Breakfast anytime you wake up (including cereals, muesli, fresh fruits, eggs, yoghurt, fruit jams, choco cream, bread, juices, milk, butter, honey etc.)- Free Welcome Drink (pint of beer, glass of wine, coffee, cappuccino, juices, softdrinks...)- Free Dinner at our typical Italian Aperitivo (7pm - 9 pm)- 24 hours Reception and Bar - 24 hours Free flow Coffee, Tea and Mate - 24 hours guests» Kitchen with free food - 3 open air Terraces with hammocks, vegetable gardens and BBQ - Lounge with TVsat (with DVD, Wii PS3), boardgames, pingpong, fussball, arcade games etc. etc. - Musical instruments (piano, 6/12 string guitars)- Free Tours and Infos / Free city maps - By request: Free shampoos & soaps / Free earplugs / Free Hairdryer / Free Iron board - Free locks / Free lockers / Free safe deposit box at the reception / Free luggage storage - Free linen / Free towels (by request)- Pets are more than welcome (in private rooms)- all taxes included (10 % VAT and 2.00 $ p / night Milan Tourist Tax) Atmosphere: If you want a quiet and relaxed environment, our kitchen and our beautiful 6th floor rooftop are always open only for our guests; to the ones who want to meet people and have some drinks, our bar is the right place to be!

Breakfast is served at the guests room and for lunch the hotel serves snacks, sandwiches, typical ¨ casados ¨ (rice, beans, salads, vegetables and meat) and fresh salads.