Sentences with phrase «vegetables help protect against cancer»

Not exact matches

According to whfoods.com, «These colorful root vegetables contain powerful nutrient compounds that help protect against heart disease, birth defects and certain cancers, especially colon cancer.»

It compliments vegetables and helps prevent cancer, aids to protect the body against heart disease, reduces Alzheimer's disease symptoms, decreases inflammation and helps the liver to flush out toxins from the body.

Vegetables and fruits are filled with vitamins, minerals, anti-oxidants, phytonutrients, and even help protect us against cancer and stroke.

And we do know that diets rich in a wide variety of fruits and vegetables and good - quality fats, particularly olive oil, can help to reduce damage to your genes and protect against breast cancer.

When cooking cruciferous vegetables, to maximize levels of sulforaphane (which may protect our brain and eyesight, protect against free radicals, induce our detoxification enzymes, and help to prevent and even treat cancer), it is recommended to either pre-chop the vegetables at least 40 minutes ahead of cooking or add a pinch of mustard powder during the cooking process.