Sentences with phrase «vegetables in a rainbow of colors»

Not exact matches

Standing in front of a wall of green and rainbow - colored vegetables, I often have to restrain myself from purchasing more than we'd ever eat before they withered and wilted.

In the meantime, feed your baby a rainbow of colors of fruits and vegetables and enjoy the adventure of introducing your child to the experience of eating.

The colors in vegetables are a health powerhouse of phytonutrients that help reduce the risk of heart disease, cancer and diabetes, so when you are shopping for vegetables picture a rainbow and try to buy as many colourful ones as possible.

What to do now: «Strive for five or more fruits and vegetables daily, in a rainbow of colors,» Levine says.

I like to layer raw vegetables like carrots; celery; and red, green, and yellow peppers in rows like the color of the rainbow.

Corn is unusual in being both a fresh vegetable and a grain available in a rainbow of colors, each with a slightly different nutritional profile, so mix it up and cook with different varieties.

In my book, Wholey Cow A Simple Guide To Eating And Living, I talk about making smarter choices to eat healthier and one of the smartest things you can do is reach for more rainbow colored fruits and vegetables.

Make sure you get enough essential vitamins and micronutrients in a day by having a rainbow of color each day from your vegetables and limited fruit intake.

In other words, eat a vegetable or fruit from every color of the rainbow each day.

Institute «Tasting Thursdays» and «Taste a Rainbow» events (where kids try to eat a vegetable or fruit of every color in the rainbow).