Sentences with phrase «vegetables like broccoli»

Mushrooms are the most common beef substitute, but other grated vegetables like broccoli, zucchini, onions, and carrots work, too.

Stick to vegetables like broccoli, carrots, cucumber, cauliflower and greens.

This herb has also been used to help treat gas and bloating, which may be helpful to bunnies who are prone to excess gas after eating cruciferous vegetables like broccoli and cabbage.

Adding reasonable amounts of bulking vegetables like broccoli, carrots and sweet potato can aid in weight loss and satisfaction.

A raw dog food diet classically consists of muscle meat, often still on the bone; bones; organ meats such as livers and kidneys; raw eggs; vegetables like broccoli, spinach, and celery; apples (read the article: Can Dogs Eat Apples?)

Cruciferous vegetables like broccoli, cabbage, and cauliflower contain antioxidant phenolic compounds and flavonoids that are associated with a lower risk of coronary heart disease, type II diabetes, asthma, and several types of cancer.

Leafy greens, brightly colored vegetables, and cruciferous vegetables like broccoli are all intelligent choices.

The zinc is derived from food and thus well - absorbed, and there's even a bonus blend of healthy fruits and vegetables like broccoli and beetroot.

Cruciferous vegetables like broccoli, cabbage, kale and bok choy help boost the detoxification powers of the liver.

Cruciferous vegetables like broccoli, brussels sprouts, cauliflower and kale are packed with fiber which helps speed the removal of waste in your intestines.

The organic compound isothiocyanate is an ester present in cruciferous vegetables like broccoli, cauliflower and Brussels sprouts.

Goitrogens in foods that contain them are usually reduced by cooking such as cruciferous vegetables like broccoli.

Of course, there are limited amounts of omega - 3s in vegetables like broccoli, however, their levels of omega - 3s can still play an important role in balancing your inflammatory system.

Sulforaphane is found in cruciferous vegetables like broccoli, cauliflower, cabbage and kale, but the most abundant source of sulforaphane is in broccoli sprouts.

Aim to eat cruciferous vegetables like broccoli, cabbage, sprouts and cauliflower which contain a chemical called diindolylmethane, which helps to lower estrogen.

While not as well researched as some of its fellow cruciferous vegetables like broccoli or cabbage, kale is a food that you can count on for some outstanding health benefits, if for no other reason than its exceptional nutrient richness.

I eat black rice, and usually eat lots of cruciferous vegetables like broccoli and cauliflower.

From cruciferous vegetables like broccoli to nightshades like white potato, you will discover the clever ways in which each vegetable family protects itself in the world, and how its specialized defensive chemicals affect your body.

Studies have shown that the immature sprouts from vegetables like broccoli and cauliflower may contain from 10 - 100 times the amount of cancer - fighting phytochemicals as the mature plant.

Cruciferous vegetables (the umbrella term for vegetables like broccoli, cauliflower, cabbage, brussels sprouts, kale, etc.) have been shown to help fight cancer (check out the links in the post for more health information).

It appears to be cruciferous vegetables like broccoli that are vulnerable to this phenomenon.

To amp up your intake of sulforaphane, consume more cruciferous vegetables like broccoli, cauliflower, kale, brussels sprouts, cabbage, and bok choy.

Enjoy different cruciferous vegetables like broccoli, Brussels sprouts, bok choy, kale, and collards.

A grain like quinoa can caused large spikes in blood sugar levels, but when consumed with vegetables like broccoli, carrots, red peppers, the fibre in these vegetables acts as a buffer and slows down the digestion of the meal.

When the body metabolizes the glucosinolates found in vegetables like broccoli and cabbage, goitrin compounds are produced.

There is no reason to avoid vegetables like broccoli, cauliflower, zucchini, bell peppers or fruits like avocado or berries.

While vegetables like broccoli, cauliflower and cabbage are commonly used, it is the lesser - known watercress that exhibits some of the most beneficial qualities for preventing and slowing the growth of cancer.

Even though arugula is less recognized than other curciferous vegetables like broccoli, kale or Brussels sprouts, it provides similar health benefits.

With healthy intake of cruciferous vegetables like broccoli and Brussels sprouts, as well as onions, garlic, red peppers, and other foods, you may also be able to help your body detoxify some of the acrylamide you do consume by providing your detox system with a better supply of the amino acid cysteine that can help build your glutathione reserves and help you neutralize unwanted acrylamide.

It should ideally include plenty of leafy greens, non-starchy vegetables like broccoli, cauliflower, asparagus etc. and healthy fats like avocado, grass - fed butter and coconut oil, together with fermented vegetables and bone broths.

When cruciferous vegetables like broccoli are freshly picked (for example, within the previous 48 hours), their enzymes are much more likely to remain active.

You get the same or even better results without having to restrict yourself too much in vegetables like broccoli, cauliflower, peppers,... and fruits such as berries, coconut and avocados.

Eat cruciferous vegetables like broccoli, cauliflower and cabbage.

Green vegetables like broccoli are notorious for losing their acne clearing nutrients when boiled.

I3C in turn is a by - product of glucosinolate glucobrassicin, a compound found in cruciferous vegetables like broccoli, cauliflower, kale, brussel sprouts and cabbage.

As well as cruciferous vegetables like broccoli, cabbage, and sprouts.

Even better if the restaurant offers vegetables like broccoli, peas or carrots.

Another benefit of cooking cruciferous vegetables like broccoli is that it reduces the goitrogenic chemicals in these plants that block the production of thyroid hormone.

Tip: cruciferous vegetables like broccoli, cabbage and brussels sprouts contain good levels of sulfur too.

It should be noted that all plant substances have properties that can make them harmful to humans in some way, but that it is much easier to reduce these harmful properties in other plants (cooking cruciferous vegetables like Broccoli and cauliflower, peeling and cooking sweet potatoes, etc).

After level one, you added vegetables like broccoli.

Perhaps because the most commonly consumed varieties of cauliflower are white, many people may not associate cauliflower with the same nutrient richness as its fellow green cruciferous vegetables like broccoli or kale.

Eating nutrient - rich vegetables like leafy greens, cauliflower, cruciferous vegetables like broccoli, cabbage, chard, bok choy, kale, radishes, and turnips will also help with healing.

Cooked cruciferous vegetables like broccoli, Brussels sprouts, cabbage, and kale are excellent foods to integrate into your diet in the week before your period.

Especially include cruciferous vegetables like broccoli, cauliflower, brussels sprouts, kale, cabbage, and bok choy, which provide indole -3-carbinol (I3C), a phytonutrient which helps metabolize estrogen.

The powder of the maca root is considered safe to eat and contains glucosinolates similar to cruciferous vegetables like broccoli.

Great food sources of vitamin C are peppers, citrus fruits, berries, and vegetables like broccoli and Brussels sprouts, so make sure you include those foods in your diet every day.

IN PRACTICE: «Fill half your plate with non-starchy vegetables like broccoli, carrot, asparagus, salad, mushrooms, cauliflower and zucchini.

My favorite recommendations are green tea, and six to nine servings of green leafy vegetables like bok choy and cruciferous vegetables like broccoli and cauliflower.

Pad out your plate with non-starchy vegetables like broccoli, carrot, asparagus, salad, mushrooms, cauliflower and zucchini.