Sentences with phrase «vegetables like spinach»

Dark, leafy vegetables like spinach are important to maintain the skin, hair and bone.

The food is packed with meat, and real fruits and vegetables like spinach, carrots and apples.

Chard has not been subject to quite as much research as vegetables like spinach and carrots, but its nutritional value can not be understated.

It is reported that owners who incorporate vegetables like spinach, broccoli and carrots to their dog's diet saw a reduction in their dog's grazing.

I'm open to the idea of switching in other vegetables like spinach to my egg and toast, or having a banana with my cereal.

Molasses is probably the best of the best as far as sweeteners go, but one would do well to work some green leafy vegetables like spinach into their diets for optimal nutrition.

Leafy vegetables like spinach, kale, or parsley, flax and hemp seeds, and avocado are the best clean sources of essential fatty acids.

A typical diet in these countries includes lots and lots of fresh leafy green vegetables like spinach and red vegetable like tomatoes.

Chopped veggies don't offer many calories, but vegetables like spinach have the most nutrition per calorie of any food.

Other decent sources of omega - 3 fats are pastured eggs, omega - 3 enriched eggs, meats from grass - fed animals, grass - fed dairy products, hemp seeds, and some vegetables like spinach and Brussels sprouts.

Leafy green vegetables like spinach, kale and collard greens are well - known for their wealth of vitamins, minerals and antioxidants.

VIDEO IDEA: Some web sites are claiming that reheating high nitrate vegetables like spinach and beets creates nitrosamines.

Aim to consume mainly fibrous vegetables like spinach, kale, broccoli, cauliflower, bell peppers, etc..

Eat plenty of green, leafy vegetables like spinach, kale, and lettuce, as well as brightly colored vegetables like red and yellow peppers, tomatoes, sweet potatoes, and broccoli.

So what is, if you combine Coconut - Oil with nutrient dense vegetables like spinach.

Research has shown that diets high in dark green vegetables like spinach are linked to a reduced risk of several types of cancer.

Green vegetables like spinach, broccoli and kale are some of the healthiest ingredients you can use in detoxifying your body.

Zeaxanthin is found in green vegetables like spinach, kale, and broccoli.

Increasing your daily intake of antioxidant - rich fruits and vegetables — especially deeply pigmented produce and cruciferous vegetables like spinach, parsley, blueberries, bok choy, broccoli, and Brussels sprouts — is important for the detoxification process and will help buffer some of the onslaught on the liver.

When eaten regularly, several green vegetables like spinach, broccoli and parsley can increase your omega 3 acid levels.

Add more of your favorite vegetables like spinach and broccoli.

A healthy vegetarian variation, or an addition for omnivores, is to add baked beans and vegetables like spinach or mushroom to increase the nutrient content of your cooked breakfast.

After 6 PM, you should stick to high - protein foods and green vegetables like spinach, lettuce, cabbage, green peas, broccoli, and kale.

Green leafy vegetables like spinach and beet leaves; nuts and sesame seeds, oatmeal, yams, and carrot seeds, can all help boost breastmilk production.

Try especially to eat some dark green leafy vegetables like spinach or kale every day.

The natural dyes come from spices like paprika, tumeric and cumin; vegetables like spinach and red cabbage; fruit juices and even coffee.

Softer green vegetables like spinach can be added at the very end so they are only lightly steamed, and any fresh herbs can be added straight to the blender.

You can also add in any other seasonal vegetables like spinach or kale, diced squash or chickpeas.

Although cooked like a grain, quinoa is actually a seed, which if not harvested, sprouts into a vegetable like spinach or chard.

When introducing a new vegetable like spinach, give it to your dog once, and then watch him closely for his reaction.

Not exact matches

To get the nutrtients from vegetables, like spinach, the best way is to use different cooking techniques, sometimes eat it raw, other times lightly steamed, stir - fried, baked and even slow cooked for a longer time.

This recipe can be easily customized with vegetables you have on hand like spinach, green peas, steamed or roasted cauliflower and broccoli, carrots, and sautéed zucchini and yellow squash.

Obvious sources like beans, lentils, tofu, tempeh, edamame, and plant - based protein powders, but also non-obvious sources like seeds, nuts, nut butters, ancient and whole grains, superfoods like spirulina, and certain vegetables like peas, broccoli, spinach.

When I am going to work out or have just finished working out, I try to have a smoothie that includes a high nutrient packed vegetable like kale or spinach.

Other root vegetables like carrot, onion, or radishes, as well as other greens like arugula, cabbage, celery, scallions, cucumber, fennel, endive, spinach, and avocado.

I actually find vegetables like zucchini, spinach, sweet potato, squash, and cauliflower to be a blessing to us all!

Men 2 scoops of protein powder 1 - 2 cups of vegetables (like spinach, which doesn't affect the taste) 2 handfuls of fruit (fresh or frozen) 2 tablespoons of healthy fat (a nut butter or seed for example) Mixer (almond milk, regular milk, water — your choice)

Buy seasonal fruits and vegetables and look in the frozen section for things like spinach and peas.

I loved this with the spinach cooked with garlic, but you could certainly add different vegetables (broccoli, peppers etc) depending on what you like with Alfredo.

Try having a big salad consisting of a bed of baby spinach and loaded up with heart healthy vegetables like broccoli and bell peppers.

When you hear the name «Jerusalem artichoke» you probably think of the large green globe - like vegetable that's used to create spinach and artichoke dip (my goodness that stuff is yummy).

I like to eat it with vegetables instead of chicken (cauliflower, peas and diced potato or a little spinach thrown in).

1 medium onion, finely chopped 1 tablespoons vegetable oil 1 tablespoon finely chopped peeled fresh ginger 3 garlic cloves, finely chopped 1 teaspoon ground cumin 1/2 teaspoon ground coriander 1 teaspoon turmeric 1 teaspoon salt 1 jalapeño or serrano chile, finely chopped, including seeds (Note: if I made this again I would up it to 2 jalapenos) 2 cups low sodium vegetable broth 1 1/2 cups dried red lentils (10 oz) 1 (13 - to 14 - oz) can unsweetened coconut milk 1 14 oz can no salt added diced tomatoes 3 cups packed dark green leafy greens, like kale or spinach, roughly chopped 1 cup loosely packed fresh cilantro sprigs Juice from 1 - 2 limes Roasted cauliflower (see recipe below) Optional Accompaniments: brown rice or whole wheat naan

Spinach one of the more nutritious vegetables, being high in vitamins and minerals, especially Vtamin C. However, it also (like other dark leafy greens) contains an anti-nutrient called oxalic acid.

Use a sneaky way to get nutrient packed spinach into children's diets or grown ups who don't like green vegetables!

Unusual vegetables include breadfruits, strange - looking root crops like dasheen and taro, a wide variety of pumpkins, christophene (chayote), and the leaves of the dasheen, which resemble spinach and are used in the popular Caribbean soup, callaloo.

* 2 slices thick cut bacon - optional (I used my preservative free home - cured bacon) * 1 small red onion, peeled and thinly sliced * 1/2 pound clean and dry organic baby spinach * 1 cup coarsely chopped pea sprouts / shoots - optional (use another seasonal vegetable like asparagus, if you prefer * 1/4 cup crumbled blue cheese, or more / less to taste * 1/4 cup chopped raw walnuts, or more / less to taste * 15 - 20 violet flowers * toasted walnut or olive oil for drizzling on the salad * squeeze of fresh lemon or drizzle of balsamic vinegar - optional

Fireweed is a delicious wild vegetable that can be used like asparagus or water spinach.

I like to make pastas with different kind of vegetables mostly I like to use spinach or tomato pasta for my kids I want them to have a healthy diet while they are still young.

While it's cooking, you want to saute some of the vegetables like the peppers, mushrooms and some of the spinach.